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#autumn

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From 162 pounds to 95 pounds: Autumn fasting+carbon cycle, 67 pounds of fat is thrown like this!
Weight loss knowledge
Senior Expert
From 162 pounds to 95 pounds: Autumn fasting+carbon cycle, 67 pounds of fat is thrown like this!

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Three types of melons are experts in weight loss, successfully losing 50 pounds, increasing metabolism, and stabilizing weight!
Weight loss knowledge
Senior Expert
Three types of melons are experts in weight loss, successfully losing 50 pounds, increasing metabolism, and stabilizing weight!

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How to eat stomach nourishing foods in autumn: 7 recommended foods for stomach nourishing foods in autumn
Four Seasons Health Preservation
Senior Expert
How to eat stomach nourishing foods in autumn: 7 recommended foods for stomach nourishing foods in autumn

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Recommended 3 Autumn Stomach Nourishing Recipes: Simple and Easy to Make
Four Seasons Health Preservation
Senior Expert
Recommended 3 Autumn Stomach Nourishing Recipes: Simple and Easy to Make

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What exactly happened when spring was covered and autumn was frozen? What should be noted for spring health preservation?
Four Seasons Health Preservation
Senior Expert
What exactly happened when spring was covered and autumn was frozen? What should be noted for spring health preservation?

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What vegetables are good to eat in autumn? Autumn health should eat more of these vegetables
Four Seasons Health Preservation
Senior Expert
What vegetables are good to eat in autumn? Autumn health should eat more of these vegetables

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What is good to eat for dry and healthy autumn? Autumn health benefits: moisten the lungs more
Four Seasons Health Preservation
Senior Expert
What is good to eat for dry and healthy autumn? Autumn health benefits: moisten the lungs more

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How to get rid of dry skin in autumn
Four Seasons Health Preservation
Senior Expert
How to get rid of dry skin in autumn

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How to improve one's immunity in autumn?
Four Seasons Health Preservation
Senior Expert
How to improve one's immunity in autumn?

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On August 7th, the beginning of autumn, a bowl of good soup is better than a good prescription, nourishing and moisturizing all rely on it!
Four Seasons Health Preservation
Senior Expert
On August 7th, the beginning of autumn, a bowl of good soup is better than a good prescription, nourishing and moisturizing all rely on it!

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Eat five herbs at the beginning of autumn and avoid running to the hospital! These five wild vegetables will keep you healthy throughout autumn
Four Seasons Health Preservation
Senior Expert
Eat five herbs at the beginning of autumn and avoid running to the hospital! These five wild vegetables will keep you healthy throughout autumn

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Must do at the beginning of autumn! Bite these 'three melons and two beans' and easily welcome the refreshing autumn!
Four Seasons Health Preservation
Senior Expert
Must do at the beginning of autumn! Bite these 'three melons and two beans' and easily welcome the refreshing autumn!

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Eating fruits in autumn, not taking medicine! 5 essential fruits to eat at the beginning of autumn, nourishing and healthy
Four Seasons Health Preservation
Senior Expert
Eating fruits in autumn, not taking medicine! 5 essential fruits to eat at the beginning of autumn, nourishing and healthy

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Autumn is coming soon. Are you ready for autumn health?
Four Seasons Health Preservation
Senior Expert
Autumn is coming soon. Are you ready for autumn health?

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Ten essential fruits for autumn health preservation
Four Seasons Health Preservation
Senior Expert
Ten essential fruits for autumn health preservation

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What vegetables should be eaten for autumn health preservation
Four Seasons Health Preservation
Senior Expert
What vegetables should be eaten for autumn health preservation

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What should elderly people pay attention to for autumn health preservation
Four Seasons Health Preservation
Senior Expert
What should elderly people pay attention to for autumn health preservation

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The lung qi is the main qi in autumn. Remember these 7 tips for autumn health preservation. Don't get sick of the lungs in winter
Four Seasons Health Preservation
Senior Expert
The lung qi is the main qi in autumn. Remember these 7 tips for autumn health preservation. Don't get sick of the lungs in winter

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Four things to avoid in autumn, eating more to prevent liver cancer, what are the four things not to overeat in autumn
Four Seasons Health Preservation
Senior Expert
Four things to avoid in autumn, eating more to prevent liver cancer, what are the four things not to overeat in autumn

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How to eat nutritious autumn fat without easily gaining weight?
Four Seasons Health Preservation
Senior Expert
How to eat nutritious autumn fat without easily gaining weight?

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