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How to easily lose weight without dieting or exercising? 5 tips to easily lose balance
Weight loss knowledge
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How to easily lose weight without dieting or exercising? 5 tips to easily lose balance

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Can eating more vegetables help with weight loss? Be wary of some high carbon water "fake vegetables" and be careful not to get fatter the more you eat
Weight loss knowledge
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Can eating more vegetables help with weight loss? Be wary of some high carbon water "fake vegetables" and be careful not to get fatter the more you eat

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How to lose weight while eating? Adhere to 5 dietary principles to prevent rebound after weight loss
Weight loss knowledge
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How to lose weight while eating? Adhere to 5 dietary principles to prevent rebound after weight loss

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Will eating bananas in the morning lead to weight gain
Dietary Nutrition
Senior Expert
Will eating bananas in the morning lead to weight gain

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Methods for quickly digesting food
Dietary Nutrition
Senior Expert
Methods for quickly digesting food

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Are eggs nutritious to eat at night
Skin Care
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Are eggs nutritious to eat at night

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Will eating apples at 9pm make you gain weight
Dietary Nutrition
Senior Expert
Will eating apples at 9pm make you gain weight

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What are the benefits and drawbacks of eating raw seaweed
Dietary Nutrition
Senior Expert
What are the benefits and drawbacks of eating raw seaweed

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Exercise to lose weight
Senior Expert
How long can I eat after jogging for 30 minutes

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Reasons for eating less dried eggplant as much as possible
Dietary Nutrition
Senior Expert
Reasons for eating less dried eggplant as much as possible

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Weighing from 200 to 105 pounds, I understand: the "law of two hungry meals" makes it easier to lose weight!
Weight loss knowledge
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Weighing from 200 to 105 pounds, I understand: the "law of two hungry meals" makes it easier to lose weight!

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From 180 pounds to 119 pounds! Eating one egg for breakfast, no need to go hungry, stable weight loss for 6 months
Weight loss knowledge
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From 180 pounds to 119 pounds! Eating one egg for breakfast, no need to go hungry, stable weight loss for 6 months

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Losing 152 pounds to 110 pounds, after losing 42 pounds, I found that eating 3 bold foods on an empty stomach in the morning is really worry free
Weight loss knowledge
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Losing 152 pounds to 110 pounds, after losing 42 pounds, I found that eating 3 bold foods on an empty stomach in the morning is really worry free

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From 160 pounds to 92 pounds! I didn't go hungry or run aggressively, so I changed two small things. My pants loosened in the first month
Weight loss knowledge
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From 160 pounds to 92 pounds! I didn't go hungry or run aggressively, so I changed two small things. My pants loosened in the first month

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I have successfully lost 35 pounds. In summary, one important reason why I cannot lose weight is that I have been fasting for too long!
Weight loss knowledge
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I have successfully lost 35 pounds. In summary, one important reason why I cannot lose weight is that I have been fasting for too long!

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I lost weight from 138 pounds to 108 pounds in March! Just rely on 'hunger for one meal', don't eat less every meal, and don't rebound
Weight loss knowledge
Senior Expert
I lost weight from 138 pounds to 108 pounds in March! Just rely on 'hunger for one meal', don't eat less every meal, and don't rebound

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Successfully lost 53 pounds, accidentally discovered: carbon water front, weight loss is really fast!
Weight loss knowledge
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Successfully lost 53 pounds, accidentally discovered: carbon water front, weight loss is really fast!

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Can eating only bananas without eating every day help with weight loss
Weight loss knowledge
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Can eating only bananas without eating every day help with weight loss

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What's wrong with a child suddenly overeating
Parenting knowledge
Senior Expert
What's wrong with a child suddenly overeating

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How to eat and lose weight quickly without harming the body
Weight loss knowledge
Senior Expert
How to eat and lose weight quickly without harming the body

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