Does eating style expose Wang Fu's physique? These three types of women are most favored by in laws

I heard that chopsticks can be used far and wide, and can be used far and wide? Northeast aunties look at their daughter-in-law's rice bowl first? There is a mystery hidden on the dining table, and contemporary young people may say it's ridiculous, but their fingers are honest as they open the test link. In fact, the so-called 'Wangfu physique' is just packaging healthy eating habits as mysticism - after all, who doesn't like people who can eat and nourish?

1. Stable appetite like a body scale

1. Not dieting or slacking off

Those girls who are praised as "easy to feed" often maintain a stable eating rhythm. I don't use vegetable salad as armor to fight against the New Year's Eve dinner, nor do I use dessert as a placebo to fill my stomach after working overtime. What the body needs is not a precise calculation in grams, but a natural sense of hunger and satiety like breathing.

2. People who know how to leave space for their digestive system

and put down chopsticks when they are 70% full often have amazing willpower. This is not about compromising oneself, but about leaving space for the digestive system to dance square dance. Imagine your stomach as a rubber bag, if it's too full, it will eventually lose its elasticity.

2. The Color Master on the Dining Table

1. Practice of Rainbow Diet Observe the healthiest member in the family, her plate is always like a palette. Purple sweet potatoes next to broccoli, carrots paired with black fungus, this visual obsessive-compulsive disorder is based on the wisdom of balanced nutrition. Each color represents a different phytochemical, and gathering seven of them can summon health.

2. The invisible pusher of dark vegetables

is a life artist who can turn cold mixed bitter chrysanthemums into refreshing side dishes. Those 'mother-in-law's favorite' daughters in law are always able to package dietary fiber into delicious food. Remember a formula: If the proportion of dark vegetables is greater than 1/3, it is equal to being a top student in nutrition.

III. The Middle Way in Food temperature

1. Refuse the risk of scalding

Hot tea above 65 ℃ can burn the esophageal mucosa, which has been mentioned many times. But there are always people who think that 'eating while it's hot' is the right way to justify a meal. Those who truly know how to eat know how to let it dry, just like how emotions require just the right temperature.

2. Lightning protection guide for alternating hot and cold

Hot pot paired with ice drinks is indeed refreshing, but the digestive system may be in a debate. Hot food paired with warm drinks is the choice of experienced drivers, providing a buffer zone for a smooth transition in the digestive system. Imagine your stomach as a porcelain shop, don't keep running around like an elephant inside. Ultimately, the so-called 'Wangfu Xiang' is just a byproduct of a healthy lifestyle. Instead of studying whether the length of chopsticks can change one's marriage, it's better to treat every meal as a ritual of spoiling oneself. When your body is treated gently, it naturally exudes a comfortable aura - this is the most irresistible "face" for elders.