#weight

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Weight loss knowledge

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What causes a significant loss of weight in a short period of time

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Does weight loss increase the likelihood of menstrual bleeding

Weight loss knowledge

Senior Expert

Does weight loss increase the likelihood of menstrual bleeding

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You can lose weight without eating carbohydrates for dinner! Eating these 3 things, not feeling hungry and losing weight, I lost 12 pounds in 3 months

Weight loss knowledge

Senior Expert

You can lose weight without eating carbohydrates for dinner! Eating these 3 things, not feeling hungry and losing weight, I lost 12 pounds in 3 months

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Weight increased from 166 to 120, losing 46 pounds. Eat 3 more clean carbohydrates during the day!

Weight loss knowledge

Senior Expert

Weight increased from 166 to 120, losing 46 pounds. Eat 3 more clean carbohydrates during the day!

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Successfully lost 53 pounds, accidentally discovered: carbon water front, weight loss is really fast!

Weight loss knowledge

Senior Expert

Successfully lost 53 pounds, accidentally discovered: carbon water front, weight loss is really fast!

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By "eating Mantou in a big mouthful", you can lose 32 jin of weight: originally, you should eat the right staple food, but you really don't need to be hungry!

Weight loss knowledge

Senior Expert

By "eating Mantou in a big mouthful", you can lose 32 jin of weight: originally, you should eat the right staple food, but you really don't need to be hungry!

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165 pounds to 90 pounds! I didn't go hungry or run aggressively, so I changed two things. My waist became thinner in the first month

Weight loss knowledge

Senior Expert

165 pounds to 90 pounds! I didn't go hungry or run aggressively, so I changed two things. My waist became thinner in the first month

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Losing 32 pounds again, I discovered a way to lose weight: go hungry once a day, and lose weight faster!

Weight loss knowledge

Senior Expert

Losing 32 pounds again, I discovered a way to lose weight: go hungry once a day, and lose weight faster!

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130 pounds to 98 pounds! Without starving or practicing hard, just stick to three "effortless" things, you can really lose weight

Weight loss knowledge

Senior Expert

130 pounds to 98 pounds! Without starving or practicing hard, just stick to three "effortless" things, you can really lose weight

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I only found out after losing 20 pounds, so I rely on "eating fast carbon in the morning and slow carbon at night". Losing weight is really worry free

Weight loss knowledge

Senior Expert

I only found out after losing 20 pounds, so I rely on "eating fast carbon in the morning and slow carbon at night". Losing weight is really worry free

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From 188 pounds to 105 pounds, after losing 83 pounds, I realized: Do 3 things well, and you'll lose weight quickly!

Weight loss knowledge

Senior Expert

From 188 pounds to 105 pounds, after losing 83 pounds, I realized: Do 3 things well, and you'll lose weight quickly!

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Why does drinking water during weight loss cause weight gain

Weight loss knowledge

Senior Expert

Why does drinking water during weight loss cause weight gain

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Losing 16 pounds in one month: 3 cool tips for weight loss, if you had known, you could have avoided detours!

Weight loss knowledge

Senior Expert

Losing 16 pounds in one month: 3 cool tips for weight loss, if you had known, you could have avoided detours!

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After losing 54 pounds, I have come up with 3 quick tips for losing weight, which are simple, practical, and easy to stick to!

Weight loss knowledge

Senior Expert

After losing 54 pounds, I have come up with 3 quick tips for losing weight, which are simple, practical, and easy to stick to!

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Losing 16 pounds in 36 days! Without suffering, we rely on eating more "home cooked egg whites", causing weight loss

Weight loss knowledge

Senior Expert

Losing 16 pounds in 36 days! Without suffering, we rely on eating more "home cooked egg whites", causing weight loss

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From 140 pounds to 90 pounds! Only by losing 50 pounds do you understand: avoid these 3 main foods, don't go hungry, and keep your balance stable

Weight loss knowledge

Senior Expert

From 140 pounds to 90 pounds! Only by losing 50 pounds do you understand: avoid these 3 main foods, don't go hungry, and keep your balance stable

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After losing 28 pounds, I understand: weight loss doesn't have to suffer! Eat these 5 types of "protein dishes" more often, but if you're full, you'll lose your balance

Weight loss knowledge

Senior Expert

After losing 28 pounds, I understand: weight loss doesn't have to suffer! Eat these 5 types of "protein dishes" more often, but if you're full, you'll lose your balance

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From 130 pounds to 90 pounds! Avoid these three types of staple foods, don't go hungry, and lose weight easily

Weight loss knowledge

Senior Expert

From 130 pounds to 90 pounds! Avoid these three types of staple foods, don't go hungry, and lose weight easily

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From 183 pounds to 105 pounds: I finally understand that excessive exercise is the dumbest pit for weight loss!

Weight loss knowledge

Senior Expert

From 183 pounds to 105 pounds: I finally understand that excessive exercise is the dumbest pit for weight loss!

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Weight ranges from 139 to 97 pounds, with liquid protein for dinner and this key food! Falling off so fast!

Weight loss knowledge

Senior Expert

Weight ranges from 139 to 97 pounds, with liquid protein for dinner and this key food! Falling off so fast!

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