#weight

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From 160 pounds to 92 pounds! I didn't go hungry or run aggressively, so I changed two small things. My pants loosened in the first month

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From 160 pounds to 92 pounds! I didn't go hungry or run aggressively, so I changed two small things. My pants loosened in the first month

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Losing 14 pounds in 33 days! I didn't go hungry or run, so I just ate vegetables like this, and my weight naturally dropped

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Losing 14 pounds in 33 days! I didn't go hungry or run, so I just ate vegetables like this, and my weight naturally dropped

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Weighing from 153 to 89 pounds, having a sweet potato for breakfast, defecating quickly, and falling off quickly!

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Weighing from 153 to 89 pounds, having a sweet potato for breakfast, defecating quickly, and falling off quickly!

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Is it normal to lose 10 pounds in three days using the mung bean weight loss method

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Is it normal to lose 10 pounds in three days using the mung bean weight loss method

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With a height of 1.55 meters, I have finally overcome obesity and rely on these 6 weight loss staple foods. The first recommendation is to eat them every day

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With a height of 1.55 meters, I have finally overcome obesity and rely on these 6 weight loss staple foods. The first recommendation is to eat them every day

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I successfully lost 68 pounds and discovered a way to lose weight: having 2 eggs with water for breakfast!

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I successfully lost 68 pounds and discovered a way to lose weight: having 2 eggs with water for breakfast!

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51 year old aunt lost 32 pounds in 4 months and maintained it for 3 months without rebounding! Learn my method of "guarding scales"

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51 year old aunt lost 32 pounds in 4 months and maintained it for 3 months without rebounding! Learn my method of "guarding scales"

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I only realized after losing 26 pounds: eat more of this for breakfast, fill a plate with vegetables for dinner, and even if you don't go hungry, you'll lose weight

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I only realized after losing 26 pounds: eat more of this for breakfast, fill a plate with vegetables for dinner, and even if you don't go hungry, you'll lose weight

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After losing 59 pounds, I dare say: just eat these three "high protein" foods, don't go hungry, and lose weight all over your body

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After losing 59 pounds, I dare say: just eat these three "high protein" foods, don't go hungry, and lose weight all over your body

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I have successfully lost 35 pounds. In summary, one important reason why I cannot lose weight is that I have been fasting for too long!

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I have successfully lost 35 pounds. In summary, one important reason why I cannot lose weight is that I have been fasting for too long!

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Is it okay to lose 10 pounds in three days with the mung bean weight loss method

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Is it okay to lose 10 pounds in three days with the mung bean weight loss method

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Can eating one pill of orlistat every day help with weight loss

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Can eating one pill of orlistat every day help with weight loss

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How long does it take to lose weight with one pill of Orlistat per day

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Hawthorn and what can be soaked together for good weight loss effect

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Hawthorn and what can be soaked together for good weight loss effect

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What kind of Congee to eat for dinner? Healthy, nutritious, and weight loss

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What kind of Congee to eat for dinner? Healthy, nutritious, and weight loss

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Which is better for weight loss, steamed potatoes or boiled potatoes

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Which is better for weight loss, steamed potatoes or boiled potatoes

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My weight ranges from 154 to 98 pounds. I had eggs and sweet potatoes for breakfast, and my bowel movements were smooth. I also lost weight!

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My weight ranges from 154 to 98 pounds. I had eggs and sweet potatoes for breakfast, and my bowel movements were smooth. I also lost weight!

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My weight has increased from 150 pounds to 97 pounds, and I lose weight quickly with a glass of apple cider every day!

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My weight has increased from 150 pounds to 97 pounds, and I lose weight quickly with a glass of apple cider every day!

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From 179 pounds to 92 pounds: Eat 3 more and avoid 2, accelerate weight loss without rebounding!

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From 179 pounds to 92 pounds: Eat 3 more and avoid 2, accelerate weight loss without rebounding!

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Senior Expert

Is it normal for the second month of weight loss to slow down

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