#weight

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From 130 pounds to 98 pounds! I didn't go on a diet or practice excessively, but I persisted in three things: I dropped 32 pounds steadily without rebounding

Weight loss knowledge

Senior Expert

From 130 pounds to 98 pounds! I didn't go on a diet or practice excessively, but I persisted in three things: I dropped 32 pounds steadily without rebounding

22 0 0

I have lost 30 pounds, should I eat less carbohydrates or less meat at night to control my weight? Falling off so fast!

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I have lost 30 pounds, should I eat less carbohydrates or less meat at night to control my weight? Falling off so fast!

27 0 0

Losing 21 pounds in one month! I never lose my balance while running or dieting. By doing 10 things right, my metabolism finally worked

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Losing 21 pounds in one month! I never lose my balance while running or dieting. By doing 10 things right, my metabolism finally worked

28 0 0

Will losing weight lead to missed menstruation affect pregnancy

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Will losing weight lead to missed menstruation affect pregnancy

45 0 0

From 160 pounds to 92 pounds! I didn't go hungry or run aggressively, so I changed two small things. My pants loosened in the first month

Weight loss knowledge

Senior Expert

From 160 pounds to 92 pounds! I didn't go hungry or run aggressively, so I changed two small things. My pants loosened in the first month

35 0 0

Losing 14 pounds in 33 days! I didn't go hungry or run, so I just ate vegetables like this, and my weight naturally dropped

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Losing 14 pounds in 33 days! I didn't go hungry or run, so I just ate vegetables like this, and my weight naturally dropped

36 0 0

Weighing from 153 to 89 pounds, having a sweet potato for breakfast, defecating quickly, and falling off quickly!

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Weighing from 153 to 89 pounds, having a sweet potato for breakfast, defecating quickly, and falling off quickly!

28 0 0

Is it normal to lose 10 pounds in three days using the mung bean weight loss method

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Is it normal to lose 10 pounds in three days using the mung bean weight loss method

39 0 0

With a height of 1.55 meters, I have finally overcome obesity and rely on these 6 weight loss staple foods. The first recommendation is to eat them every day

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Senior Expert

With a height of 1.55 meters, I have finally overcome obesity and rely on these 6 weight loss staple foods. The first recommendation is to eat them every day

37 0 0

I successfully lost 68 pounds and discovered a way to lose weight: having 2 eggs with water for breakfast!

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I successfully lost 68 pounds and discovered a way to lose weight: having 2 eggs with water for breakfast!

32 0 0

51 year old aunt lost 32 pounds in 4 months and maintained it for 3 months without rebounding! Learn my method of "guarding scales"

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Senior Expert

51 year old aunt lost 32 pounds in 4 months and maintained it for 3 months without rebounding! Learn my method of "guarding scales"

31 0 0

I only realized after losing 26 pounds: eat more of this for breakfast, fill a plate with vegetables for dinner, and even if you don't go hungry, you'll lose weight

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Senior Expert

I only realized after losing 26 pounds: eat more of this for breakfast, fill a plate with vegetables for dinner, and even if you don't go hungry, you'll lose weight

39 0 0

After losing 59 pounds, I dare say: just eat these three "high protein" foods, don't go hungry, and lose weight all over your body

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Senior Expert

After losing 59 pounds, I dare say: just eat these three "high protein" foods, don't go hungry, and lose weight all over your body

32 0 0

I have successfully lost 35 pounds. In summary, one important reason why I cannot lose weight is that I have been fasting for too long!

Weight loss knowledge

Senior Expert

I have successfully lost 35 pounds. In summary, one important reason why I cannot lose weight is that I have been fasting for too long!

37 0 0

Is it okay to lose 10 pounds in three days with the mung bean weight loss method

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Is it okay to lose 10 pounds in three days with the mung bean weight loss method

47 0 0

Can eating one pill of orlistat every day help with weight loss

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Can eating one pill of orlistat every day help with weight loss

34 0 0

Weight loss knowledge

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How long does it take to lose weight with one pill of Orlistat per day

29 0 0

Hawthorn and what can be soaked together for good weight loss effect

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Hawthorn and what can be soaked together for good weight loss effect

42 0 0

What kind of Congee to eat for dinner? Healthy, nutritious, and weight loss

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What kind of Congee to eat for dinner? Healthy, nutritious, and weight loss

49 0 0

Which is better for weight loss, steamed potatoes or boiled potatoes

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Which is better for weight loss, steamed potatoes or boiled potatoes

50 0 0

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