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My weight ranges from 154 to 98 pounds. I had eggs and sweet potatoes for breakfast, and my bowel movements were smooth. I also lost weight!
Weight loss knowledge
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My weight ranges from 154 to 98 pounds. I had eggs and sweet potatoes for breakfast, and my bowel movements were smooth. I also lost weight!

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My weight has increased from 150 pounds to 97 pounds, and I lose weight quickly with a glass of apple cider every day!
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My weight has increased from 150 pounds to 97 pounds, and I lose weight quickly with a glass of apple cider every day!

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From 179 pounds to 92 pounds: Eat 3 more and avoid 2, accelerate weight loss without rebounding!
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From 179 pounds to 92 pounds: Eat 3 more and avoid 2, accelerate weight loss without rebounding!

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Beauty Body
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Is it normal for the second month of weight loss to slow down

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Weight loss knowledge
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Is it normal to lose 30 pounds in three months without eating dinner

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Weight loss knowledge
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Can I lose 30 pounds in three months without eating dinner

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【 152 → 96 pounds 】 Don't go hungry and lose 46 pounds! Lazy secret: Follow it and save it for 3 years without rebounding!
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【 152 → 96 pounds 】 Don't go hungry and lose 46 pounds! Lazy secret: Follow it and save it for 3 years without rebounding!

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From 150 pounds to 100 pounds in six months! Just rely on the 'lying down and panting method', not dieting or running
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From 150 pounds to 100 pounds in six months! Just rely on the 'lying down and panting method', not dieting or running

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From 135 pounds to 120 pounds in 2 weeks! Just rely on "two eggs before bedtime" to eat and lose weight without rebounding
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From 135 pounds to 120 pounds in 2 weeks! Just rely on "two eggs before bedtime" to eat and lose weight without rebounding

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From 135 to 110 pounds: 3 tips to slim legs and belly in half a month, and easily lose 25 pounds in 2 months!
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From 135 to 110 pounds: 3 tips to slim legs and belly in half a month, and easily lose 25 pounds in 2 months!

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From 138 pounds to 108 pounds: "The law of hunger for one meal" helped me lose my ideal weight in three months!
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From 138 pounds to 108 pounds: "The law of hunger for one meal" helped me lose my ideal weight in three months!

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From 148 to 104 pounds, this move is more powerful than natural Kailu, successfully losing 44 pounds!
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From 148 to 104 pounds, this move is more powerful than natural Kailu, successfully losing 44 pounds!

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Don't blindly lose weight anymore! Take a look at the 146-176cm ideal weight chart for girls, and once you're done, you'll know
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Don't blindly lose weight anymore! Take a look at the 146-176cm ideal weight chart for girls, and once you're done, you'll know

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From 142 pounds to 96 pounds: No need to go hungry, do 3 'lazy little things' every day, lose weight steadily
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From 142 pounds to 96 pounds: No need to go hungry, do 3 'lazy little things' every day, lose weight steadily

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From 165 pounds to 100 pounds! No offense, first scrape the internal organs to remove oil. After 10 months, lose 65 pounds without rebounding
Weight loss knowledge
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From 165 pounds to 100 pounds! No offense, first scrape the internal organs to remove oil. After 10 months, lose 65 pounds without rebounding

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Is it okay to lose 20 pounds a week with the bitter melon weight loss method
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Is it okay to lose 20 pounds a week with the bitter melon weight loss method

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My weight increased from 198 to 100 pounds, and I lost 98 pounds. I can boldly eat three types of food on an empty stomach, and my weight loss is extremely fast
Weight loss knowledge
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My weight increased from 198 to 100 pounds, and I lost 98 pounds. I can boldly eat three types of food on an empty stomach, and my weight loss is extremely fast

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A cup of metabolic "fat reducing tea", successfully losing 36 pounds without exercise or dieting, and losing a small waist!
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A cup of metabolic "fat reducing tea", successfully losing 36 pounds without exercise or dieting, and losing a small waist!

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After losing 45 pounds, I found that eating less doesn't necessarily mean losing weight. Here are 3 tips to activate metabolism and achieve a huge weight loss
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After losing 45 pounds, I found that eating less doesn't necessarily mean losing weight. Here are 3 tips to activate metabolism and achieve a huge weight loss

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After losing 40 pounds, I realized: 3 'stupid ways' to activate metabolism, lose weight quickly without rebounding
Weight loss knowledge
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After losing 40 pounds, I realized: 3 'stupid ways' to activate metabolism, lose weight quickly without rebounding

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