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Weight loss knowledge

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How long does it take to lose 120 pounds to 100 pounds

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Senior Expert

How can I lose weight from 130 pounds to 95 pounds

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Weight loss knowledge

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Is it normal to lose 20 pounds by racing for an hour every day

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Can I lose 20 pounds in a month by spinning hula hoops

Weight loss knowledge

Senior Expert

Can I lose 20 pounds in a month by spinning hula hoops

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Losing 152 pounds to 110 pounds, after losing 42 pounds, I found that eating 3 bold foods on an empty stomach in the morning is really worry free

Weight loss knowledge

Senior Expert

Losing 152 pounds to 110 pounds, after losing 42 pounds, I found that eating 3 bold foods on an empty stomach in the morning is really worry free

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I lost weight from 190 pounds to 124 pounds, and after losing 66 pounds, I realized that if you don't feel hungry or move vigorously, you rely on these 5 things

Weight loss knowledge

Senior Expert

I lost weight from 190 pounds to 124 pounds, and after losing 66 pounds, I realized that if you don't feel hungry or move vigorously, you rely on these 5 things

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From 130 pounds to 98 pounds! I didn't go on a diet or practice excessively, but I persisted in three things: I dropped 32 pounds steadily without rebounding

Weight loss knowledge

Senior Expert

From 130 pounds to 98 pounds! I didn't go on a diet or practice excessively, but I persisted in three things: I dropped 32 pounds steadily without rebounding

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From 160 pounds to 92 pounds! I didn't go hungry or run aggressively, so I changed two small things. My pants loosened in the first month

Weight loss knowledge

Senior Expert

From 160 pounds to 92 pounds! I didn't go hungry or run aggressively, so I changed two small things. My pants loosened in the first month

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51 year old aunt lost 32 pounds in 4 months and maintained it for 3 months without rebounding! Learn my method of "guarding scales"

Weight loss knowledge

Senior Expert

51 year old aunt lost 32 pounds in 4 months and maintained it for 3 months without rebounding! Learn my method of "guarding scales"

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From 126 pounds to 97 pounds! 1 cup of apple cider+2 small methods, no need to go hungry, no rebound even when the scale falls off

Weight loss knowledge

Senior Expert

From 126 pounds to 97 pounds! 1 cup of apple cider+2 small methods, no need to go hungry, no rebound even when the scale falls off

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From 165 pounds to 108 pounds! First, clear the visceral fat. 57 pounds of fat is gone, it's a huge loss of balance

Weight loss knowledge

Senior Expert

From 165 pounds to 108 pounds! First, clear the visceral fat. 57 pounds of fat is gone, it's a huge loss of balance

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【 152 → 96 pounds 】 Don't go hungry and lose 46 pounds! Lazy secret: Follow it and save it for 3 years without rebounding!

Weight loss knowledge

Senior Expert

【 152 → 96 pounds 】 Don't go hungry and lose 46 pounds! Lazy secret: Follow it and save it for 3 years without rebounding!

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I lost weight from 190 pounds to 120 pounds, and after losing 60 pounds, to be honest, I insisted on 5 things that I wouldn't suffer

Weight loss knowledge

Senior Expert

I lost weight from 190 pounds to 120 pounds, and after losing 60 pounds, to be honest, I insisted on 5 things that I wouldn't suffer

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I lost weight from 150 pounds to 98 pounds without rebounding in five years, relying on five stupid methods that anyone can learn

Weight loss knowledge

Senior Expert

I lost weight from 150 pounds to 98 pounds without rebounding in five years, relying on five stupid methods that anyone can learn

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165 pounds to 90 pounds! I didn't go hungry or run aggressively, so I changed two things. My waist became thinner in the first month

Weight loss knowledge

Senior Expert

165 pounds to 90 pounds! I didn't go hungry or run aggressively, so I changed two things. My waist became thinner in the first month

12 0 0

130 pounds to 98 pounds! Without starving or practicing hard, just stick to three "effortless" things, you can really lose weight

Weight loss knowledge

Senior Expert

130 pounds to 98 pounds! Without starving or practicing hard, just stick to three "effortless" things, you can really lose weight

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From 166 pounds to 99 pounds: reduce fat, eliminate dampness, and slim down the belly, reshape your body in 3 steps!

Weight loss knowledge

Senior Expert

From 166 pounds to 99 pounds: reduce fat, eliminate dampness, and slim down the belly, reshape your body in 3 steps!

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From 188 pounds to 105 pounds, after losing 83 pounds, I realized: Do 3 things well, and you'll lose weight quickly!

Weight loss knowledge

Senior Expert

From 188 pounds to 105 pounds, after losing 83 pounds, I realized: Do 3 things well, and you'll lose weight quickly!

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Weight loss information

Senior Expert

How to quickly lose 20 pounds in a month

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How to lose weight for girls and lose 20 pounds in a month

Weight loss information

Senior Expert

How to lose weight for girls and lose 20 pounds in a month

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