#pounds

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From 160 pounds to 92 pounds! I didn't go hungry or run aggressively, so I changed two small things. My pants loosened in the first month

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From 160 pounds to 92 pounds! I didn't go hungry or run aggressively, so I changed two small things. My pants loosened in the first month

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51 year old aunt lost 32 pounds in 4 months and maintained it for 3 months without rebounding! Learn my method of "guarding scales"

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51 year old aunt lost 32 pounds in 4 months and maintained it for 3 months without rebounding! Learn my method of "guarding scales"

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From 126 pounds to 97 pounds! 1 cup of apple cider+2 small methods, no need to go hungry, no rebound even when the scale falls off

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From 126 pounds to 97 pounds! 1 cup of apple cider+2 small methods, no need to go hungry, no rebound even when the scale falls off

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From 165 pounds to 108 pounds! First, clear the visceral fat. 57 pounds of fat is gone, it's a huge loss of balance

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From 165 pounds to 108 pounds! First, clear the visceral fat. 57 pounds of fat is gone, it's a huge loss of balance

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【 152 → 96 pounds 】 Don't go hungry and lose 46 pounds! Lazy secret: Follow it and save it for 3 years without rebounding!

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【 152 → 96 pounds 】 Don't go hungry and lose 46 pounds! Lazy secret: Follow it and save it for 3 years without rebounding!

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I lost weight from 190 pounds to 120 pounds, and after losing 60 pounds, to be honest, I insisted on 5 things that I wouldn't suffer

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I lost weight from 190 pounds to 120 pounds, and after losing 60 pounds, to be honest, I insisted on 5 things that I wouldn't suffer

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I lost weight from 150 pounds to 98 pounds without rebounding in five years, relying on five stupid methods that anyone can learn

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I lost weight from 150 pounds to 98 pounds without rebounding in five years, relying on five stupid methods that anyone can learn

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165 pounds to 90 pounds! I didn't go hungry or run aggressively, so I changed two things. My waist became thinner in the first month

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Senior Expert

165 pounds to 90 pounds! I didn't go hungry or run aggressively, so I changed two things. My waist became thinner in the first month

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130 pounds to 98 pounds! Without starving or practicing hard, just stick to three "effortless" things, you can really lose weight

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130 pounds to 98 pounds! Without starving or practicing hard, just stick to three "effortless" things, you can really lose weight

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From 166 pounds to 99 pounds: reduce fat, eliminate dampness, and slim down the belly, reshape your body in 3 steps!

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From 166 pounds to 99 pounds: reduce fat, eliminate dampness, and slim down the belly, reshape your body in 3 steps!

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From 188 pounds to 105 pounds, after losing 83 pounds, I realized: Do 3 things well, and you'll lose weight quickly!

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From 188 pounds to 105 pounds, after losing 83 pounds, I realized: Do 3 things well, and you'll lose weight quickly!

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Weight loss information

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How to quickly lose 20 pounds in a month

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How to lose weight for girls and lose 20 pounds in a month

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How to lose weight for girls and lose 20 pounds in a month

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Weight loss knowledge

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Is losing 1.8 pounds in one night considered normal

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How many pounds can you lose in a month using the hunger based weight loss method

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How many pounds can you lose in a month using the hunger based weight loss method

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Weight loss knowledge

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How to reduce weight from 130 pounds to 100 pounds

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Is it okay to lose 50 pounds in three months by burying the thread for weight loss

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Is it okay to lose 50 pounds in three months by burying the thread for weight loss

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Weight loss knowledge

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Is it possible to lose 30 pounds in a month at 160 pounds

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Weight loss knowledge

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Can 160 pounds be reduced to 120 pounds per month

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How long does it take to lose weight from 180 pounds to 120 pounds

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How long does it take to lose weight from 180 pounds to 120 pounds

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