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Does taking vitamins during fasting affect its effectiveness
Dietary Nutrition
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Does taking vitamins during fasting affect its effectiveness

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Is it okay to skip a day of meals and only drink water
Skin Care
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Is it okay to skip a day of meals and only drink water

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Weight loss knowledge
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Is fasting for 48 hours better or 72 hours better

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Is it normal to experience muscle soreness and pain after three days of light fasting
Weight loss knowledge
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Is it normal to experience muscle soreness and pain after three days of light fasting

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The reason for muscle soreness after three days of light fasting
Weight loss knowledge
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The reason for muscle soreness after three days of light fasting

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What is the reason for not losing weight after 15 days of fasting
Weight loss knowledge
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What is the reason for not losing weight after 15 days of fasting

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What are the reasons for not losing weight after 15 days of fasting
Weight loss knowledge
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What are the reasons for not losing weight after 15 days of fasting

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Weight loss knowledge
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How many hours does it take to lose weight through light fasting

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Weight loss knowledge
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Is it normal for me to lose 50 pounds after fasting for a month

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Weighing from 200 to 105 pounds, I understand: the "law of two hungry meals" makes it easier to lose weight!
Weight loss knowledge
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Weighing from 200 to 105 pounds, I understand: the "law of two hungry meals" makes it easier to lose weight!

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I have successfully lost 35 pounds. In summary, one important reason why I cannot lose weight is that I have been fasting for too long!
Weight loss knowledge
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I have successfully lost 35 pounds. In summary, one important reason why I cannot lose weight is that I have been fasting for too long!

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I lost weight from 138 pounds to 108 pounds in March! Just rely on 'hunger for one meal', don't eat less every meal, and don't rebound
Weight loss knowledge
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I lost weight from 138 pounds to 108 pounds in March! Just rely on 'hunger for one meal', don't eat less every meal, and don't rebound

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From 152 pounds to 108 pounds! Eating these 4 things on an empty stomach in the morning can help you lose 44 pounds in 7 months without feeling hungry
Weight loss knowledge
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From 152 pounds to 108 pounds! Eating these 4 things on an empty stomach in the morning can help you lose 44 pounds in 7 months without feeling hungry

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From 162 pounds to 95 pounds: Autumn fasting+carbon cycle, 67 pounds of fat is thrown like this!
Weight loss knowledge
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From 162 pounds to 95 pounds: Autumn fasting+carbon cycle, 67 pounds of fat is thrown like this!

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Weight loss knowledge
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How much weight can be lost by fasting for 16 hours a day

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Can fasting for 16 hours a day help with weight loss
Weight loss knowledge
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Can fasting for 16 hours a day help with weight loss

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How many pounds can the 5+2 weight loss method lose in a month
Weight loss knowledge
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How many pounds can the 5+2 weight loss method lose in a month

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Weight loss knowledge
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After fasting for a few days, I really don't feel hungry anymore

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Do you exercise muscles on an empty stomach or after eating
Weight loss knowledge
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Do you exercise muscles on an empty stomach or after eating

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Is fasting aerobic weight loss more effective
Weight loss knowledge
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Is fasting aerobic weight loss more effective

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