The correct method for fasting and losing weight

The correct way to lose weight through fasting is generally to reduce fat content, but losing weight through fasting can easily affect the health of the body, and can also be achieved through the thread embedding method.

1. Bigu weight loss is achieved by reducing fat intake to control food intake and lose weight. During the fasting period, if you do not eat food, the body will convert stored fat into calories to meet the needs of bodily functions and achieve weight loss. Losing weight through fasting requires long-term persistence to achieve a certain effect. However, prolonged non eating can cause malnutrition in the body and affect overall health.

2. Weight loss can be achieved using the buried thread method, which belongs to the traditional Chinese medicine weight loss method. By embedding protein threads in the abdomen to stimulate the abdominal acupoints, appetite can be suppressed, food intake can be controlled, and intestinal production can be accelerated to help burn fat in the body and achieve the effect of weight loss. Moreover, the protein threads used for buried thread can be absorbed by the human body without leaving any residue, which does not affect the health of the body.

3. Pay attention to a light diet in daily life, eat less high calorie foods, and increase exercise appropriately to help maintain postoperative results.