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Is a low-carbon diet ineffective after the age of 50? Nutritionist points out 3 key reasons
Weight loss knowledge
Senior Expert
Is a low-carbon diet ineffective after the age of 50? Nutritionist points out 3 key reasons

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Don't miss it! These 5 signals are your body reminding you that weight loss is really effective
Weight loss knowledge
Senior Expert
Don't miss it! These 5 signals are your body reminding you that weight loss is really effective

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Can Potato and Rice Congee Lose Weight
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Senior Expert
Can Potato and Rice Congee Lose Weight

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Cutting off carbohydrates=not eating staple food? The 3 easiest pitfalls for beginners in weight loss
Weight loss knowledge
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Cutting off carbohydrates=not eating staple food? The 3 easiest pitfalls for beginners in weight loss

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Does weight loss always fail? Try these 10 simple habits to lose 21 pounds in one month without rebounding
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Senior Expert
Does weight loss always fail? Try these 10 simple habits to lose 21 pounds in one month without rebounding

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Unveiled "No lunch" weight loss method: short-term effective, but the body is protesting
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Senior Expert
Unveiled "No lunch" weight loss method: short-term effective, but the body is protesting

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Is walking effective for weight loss
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Senior Expert
Is walking effective for weight loss

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Is slimming facing a bottleneck? Try these 5 methods to help fat burn again
Weight loss knowledge
Senior Expert
Is slimming facing a bottleneck? Try these 5 methods to help fat burn again

8 0 0 15 min
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Can boiling grapefruit peel help with weight loss
Weight loss knowledge
Senior Expert
Can boiling grapefruit peel help with weight loss

7 0 0 8 min
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Middle aged men's weight gain is not inevitable! 6 small habits to easily maintain a good figure
Weight loss knowledge
Senior Expert
Middle aged men's weight gain is not inevitable! 6 small habits to easily maintain a good figure

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The secret to losing 30 pounds: 6 simple habits that can help you lose 104 pounds
Weight loss knowledge
Senior Expert
The secret to losing 30 pounds: 6 simple habits that can help you lose 104 pounds

6 0 0 19 min
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Sweet Potato Weight Loss vs. Weight Gain? Nutritionist reveals the best winter season Best way to eat
Weight loss knowledge
Senior Expert
Sweet Potato Weight Loss vs. Weight Gain? Nutritionist reveals the best winter season Best way to eat

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What are the night shift weight loss recipes
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Senior Expert
What are the night shift weight loss recipes

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Is dieting ineffective? These 4 tips make it easy for you to shed fat, lose weight without rebounding
Weight loss knowledge
Senior Expert
Is dieting ineffective? These 4 tips make it easy for you to shed fat, lose weight without rebounding

6 0 0 12 min
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Winter weight loss must see! 3 healthy weight loss tips that don't harm the body and burn fat
Weight loss knowledge
Senior Expert
Winter weight loss must see! 3 healthy weight loss tips that don't harm the body and burn fat

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The simplest weight loss recipe
Weight loss knowledge
Senior Expert
The simplest weight loss recipe

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Don't Eat Dinner vs. Science Dinner: 3 Principles to Make You Slim Healthier
Weight loss knowledge
Senior Expert
Don't Eat Dinner vs. Science Dinner: 3 Principles to Make You Slim Healthier

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Can eating only corn help with weight loss
Weight loss knowledge
Senior Expert
Can eating only corn help with weight loss

7 0 0 8 min
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Is skipping rope better for weight loss than running
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Senior Expert
Is skipping rope better for weight loss than running

6 0 0 9 min
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Losing weight is harmful to the body! Women must know these taboos of sunbathing their backs in winter
Weight loss knowledge
Senior Expert
Losing weight is harmful to the body! Women must know these taboos of sunbathing their backs in winter

8 0 0 17 min
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