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The three key points of winter health preservation: keeping the body warm from the inside out!
Four Seasons Health Preservation
Senior Expert
The three key points of winter health preservation: keeping the body warm from the inside out!

25 0 0 13 min
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It's about to start winter. To avoid getting sick in winter, one must understand these health knowledge
Four Seasons Health Preservation
Senior Expert
It's about to start winter. To avoid getting sick in winter, one must understand these health knowledge

28 0 0 8 min
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Are these characteristics of the body indicative of heavy dampness? 4 tips for dispelling dampness
Four Seasons Health Preservation
Senior Expert
Are these characteristics of the body indicative of heavy dampness? 4 tips for dispelling dampness

33 0 0 10 min
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Four things to avoid in autumn, eating more to prevent liver cancer, what are the four things not to overeat in autumn
Four Seasons Health Preservation
Senior Expert
Four things to avoid in autumn, eating more to prevent liver cancer, what are the four things not to overeat in autumn

33 0 0 47 min
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How to eat nutritious autumn fat without easily gaining weight?
Four Seasons Health Preservation
Senior Expert
How to eat nutritious autumn fat without easily gaining weight?

34 0 0 40 min
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What are the four things that are not suitable to touch when going out in autumn?
Four Seasons Health Preservation
Senior Expert
What are the four things that are not suitable to touch when going out in autumn?

53 0 0 27 min
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Spring health recipe for eating rosy peach blossom skin
Four Seasons Health Preservation
Senior Expert
Spring health recipe for eating rosy peach blossom skin

31 0 0 17 min
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Spring Health Preservation: Beware of "Pertussis" Traditional Chinese Medicine Dietary Therapy Formula to Treat Three "Cough Periods"
Four Seasons Health Preservation
Senior Expert
Spring Health Preservation: Beware of "Pertussis" Traditional Chinese Medicine Dietary Therapy Formula to Treat Three "Cough Periods"

35 0 0 15 min
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Don't exercise too early to avoid the risk of stroke. Is your morning exercise time right?
Four Seasons Health Preservation
Senior Expert
Don't exercise too early to avoid the risk of stroke. Is your morning exercise time right?

28 0 0 15 min
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Your neck keeps ringing, don't be careless! These details indicate that the cervical spine has already been heavily burdened!
Four Seasons Health Preservation
Senior Expert
Your neck keeps ringing, don't be careless! These details indicate that the cervical spine has already been heavily burdened!

41 0 0 13 min
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Does sweaty palms affect daily life? To solve the problem of hand sweating, start adjusting from these lifestyle habits
Four Seasons Health Preservation
Senior Expert
Does sweaty palms affect daily life? To solve the problem of hand sweating, start adjusting from these lifestyle habits

29 0 0 14 min
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Why do you feel like sleeping right after finishing your meal? Quickly master mitigation methods
Four Seasons Health Preservation
Senior Expert
Why do you feel like sleeping right after finishing your meal? Quickly master mitigation methods

40 0 0 12 min
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What does it mean to not eat during the third solar term of the Autumn Equinox?
Four Seasons Health Preservation
Senior Expert
What does it mean to not eat during the third solar term of the Autumn Equinox?

52 0 0 28 min
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What is the most suitable traditional Chinese patent medicines and simple preparations for winter health care
Four Seasons Health Preservation
Senior Expert
What is the most suitable traditional Chinese patent medicines and simple preparations for winter health care

39 0 0 9 min
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How to nourish qi and blood during summer health preservation
Four Seasons Health Preservation
Senior Expert
How to nourish qi and blood during summer health preservation

35 0 0 10 min
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Must see for Qingming outing! These 5 'natural anti allergy' foods will bid you farewell to the spring season of frequent sneezing
Four Seasons Health Preservation
Senior Expert
Must see for Qingming outing! These 5 'natural anti allergy' foods will bid you farewell to the spring season of frequent sneezing

27 0 0 13 min
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What should I eat during the Xiaoxue solar term?
Four Seasons Health Preservation
Senior Expert
What should I eat during the Xiaoxue solar term?

34 0 0 8 min
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Three things to pay attention to when exercising in autumn
Four Seasons Health Preservation
Senior Expert
Three things to pay attention to when exercising in autumn

35 0 0 9 min
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What should I do if there is a sweat odor in winter
Four Seasons Health Preservation
Senior Expert
What should I do if there is a sweat odor in winter

39 0 0 8 min
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Do you know the difference between H1N1 and H1N1
Four Seasons Health Preservation
Senior Expert
Do you know the difference between H1N1 and H1N1

32 0 0 11 min
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