#breakfast

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I have lost 30 pounds and found that eating 3 types of slow carbon water in the morning can cause faster and more stable weight loss

Weight loss knowledge

Senior Expert

I have lost 30 pounds and found that eating 3 types of slow carbon water in the morning can cause faster and more stable weight loss

3 0 0

From 178 pounds to 98 pounds! Just rely on "eating more carbon for breakfast and less carbon for dinner" to avoid rebounding

Weight loss knowledge

Senior Expert

From 178 pounds to 98 pounds! Just rely on "eating more carbon for breakfast and less carbon for dinner" to avoid rebounding

5 0 0

I only realized after losing 10 pounds: eat more of this for breakfast, identify these for dinner, it's really fast to lose weight

Weight loss knowledge

Senior Expert

I only realized after losing 10 pounds: eat more of this for breakfast, identify these for dinner, it's really fast to lose weight

2 0 0

From 176 pounds to 99 pounds! Relying solely on "eating more carbohydrates for breakfast and less carbohydrates for dinner" is a huge loss of balance

Weight loss knowledge

Senior Expert

From 176 pounds to 99 pounds! Relying solely on "eating more carbohydrates for breakfast and less carbohydrates for dinner" is a huge loss of balance

2 0 0

Breakfast with cucumber and banana, defecating quickly, losing 29 pounds in 3 months, and losing all the meat in my stomach!

Weight loss knowledge

Senior Expert

Breakfast with cucumber and banana, defecating quickly, losing 29 pounds in 3 months, and losing all the meat in my stomach!

5 0 0

I successfully lost 68 pounds and discovered a way to lose weight: having 2 eggs with water for breakfast!

Weight loss knowledge

Senior Expert

I successfully lost 68 pounds and discovered a way to lose weight: having 2 eggs with water for breakfast!

3 0 0

I only realized after losing 26 pounds: eat more of this for breakfast, fill a plate with vegetables for dinner, and even if you don't go hungry, you'll lose weight

Weight loss knowledge

Senior Expert

I only realized after losing 26 pounds: eat more of this for breakfast, fill a plate with vegetables for dinner, and even if you don't go hungry, you'll lose weight

5 0 0

110 pounds without moving for 2 months! Eat 3 more carbohydrates for breakfast, less than 100 pounds in half a month, no longer craving at night

Weight loss knowledge

Senior Expert

110 pounds without moving for 2 months! Eat 3 more carbohydrates for breakfast, less than 100 pounds in half a month, no longer craving at night

7 0 0

What can be used as a substitute for breakfast eggs

Dietary Nutrition

Senior Expert

What can be used as a substitute for breakfast eggs

30 0 0

What can be used as a substitute for skipping eggs for breakfast

Dietary Nutrition

Senior Expert

What can be used as a substitute for skipping eggs for breakfast

29 0 0

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