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Will eating bananas in the morning lead to weight gain
Dietary Nutrition
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Will eating bananas in the morning lead to weight gain

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Methods for quickly digesting food
Dietary Nutrition
Senior Expert
Methods for quickly digesting food

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Are eggs nutritious to eat at night
Skin Care
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Are eggs nutritious to eat at night

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Will eating apples at 9pm make you gain weight
Dietary Nutrition
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Will eating apples at 9pm make you gain weight

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What are the benefits and drawbacks of eating raw seaweed
Dietary Nutrition
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What are the benefits and drawbacks of eating raw seaweed

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Exercise to lose weight
Senior Expert
How long can I eat after jogging for 30 minutes

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Reasons for eating less dried eggplant as much as possible
Dietary Nutrition
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Reasons for eating less dried eggplant as much as possible

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Weighing from 200 to 105 pounds, I understand: the "law of two hungry meals" makes it easier to lose weight!
Weight loss knowledge
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Weighing from 200 to 105 pounds, I understand: the "law of two hungry meals" makes it easier to lose weight!

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From 180 pounds to 119 pounds! Eating one egg for breakfast, no need to go hungry, stable weight loss for 6 months
Weight loss knowledge
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From 180 pounds to 119 pounds! Eating one egg for breakfast, no need to go hungry, stable weight loss for 6 months

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Losing 152 pounds to 110 pounds, after losing 42 pounds, I found that eating 3 bold foods on an empty stomach in the morning is really worry free
Weight loss knowledge
Senior Expert
Losing 152 pounds to 110 pounds, after losing 42 pounds, I found that eating 3 bold foods on an empty stomach in the morning is really worry free

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From 160 pounds to 92 pounds! I didn't go hungry or run aggressively, so I changed two small things. My pants loosened in the first month
Weight loss knowledge
Senior Expert
From 160 pounds to 92 pounds! I didn't go hungry or run aggressively, so I changed two small things. My pants loosened in the first month

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I have successfully lost 35 pounds. In summary, one important reason why I cannot lose weight is that I have been fasting for too long!
Weight loss knowledge
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I have successfully lost 35 pounds. In summary, one important reason why I cannot lose weight is that I have been fasting for too long!

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I lost weight from 138 pounds to 108 pounds in March! Just rely on 'hunger for one meal', don't eat less every meal, and don't rebound
Weight loss knowledge
Senior Expert
I lost weight from 138 pounds to 108 pounds in March! Just rely on 'hunger for one meal', don't eat less every meal, and don't rebound

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Successfully lost 53 pounds, accidentally discovered: carbon water front, weight loss is really fast!
Weight loss knowledge
Senior Expert
Successfully lost 53 pounds, accidentally discovered: carbon water front, weight loss is really fast!

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Can eating only bananas without eating every day help with weight loss
Weight loss knowledge
Senior Expert
Can eating only bananas without eating every day help with weight loss

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What's wrong with a child suddenly overeating
Parenting knowledge
Senior Expert
What's wrong with a child suddenly overeating

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How to eat and lose weight quickly without harming the body
Weight loss knowledge
Senior Expert
How to eat and lose weight quickly without harming the body

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Why does dating make people gain weight
Emotional psychology
Senior Expert
Why does dating make people gain weight

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How many fruits are best to eat in a day
Dietary Nutrition
Senior Expert
How many fruits are best to eat in a day

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Will eating too much pineapple cause internal heat
Dietary Nutrition
Senior Expert
Will eating too much pineapple cause internal heat

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