Why haven't we had a child after half a year of marriage

Not getting pregnant after half a year of marriage is a normal phenomenon, and there is usually no need for excessive anxiety. Fertility is influenced by multiple factors such as ovulation cycle, frequency of sexual intercourse, age, reproductive system health, and psychological stress.

1. Ovulation cycle

Women only release one mature egg per month, and the probability of conception through sexual intercourse is higher before and after the ovulation period. Irregular menstrual cycles may lead to deviation in ovulation timing estimation. It is recommended to use basal body temperature monitoring or ovulation test strips to assist in judgment. Some women have problems with luteal insufficiency, which may affect the implantation of fertilized eggs.

2. Having too frequent sexual intercourse

may lower sperm quality, and it is recommended to have 2-3 times a week. Avoiding concentrated sexual activity during ovulation may cause psychological stress and actually reduce the chances of conception. Long term separation or the use of safe period contraception can also reduce the chances of effective conception.

3. Age factor

After the age of 35, women's ovarian function gradually declines, and the quality and quantity of eggs decrease. The vitality of male sperm also decreases with age. When both parties are over 30 years old, it may take longer to attempt natural conception.

4. Reproductive Health

Female fallopian tube blockage, endometriosis, or polycystic ovary syndrome may hinder conception. Male oligospermia, asthenozoospermia, or varicocele can affect sperm quality. It is recommended that both parties undergo pre pregnancy examinations to rule out organic problems.

5. Psychological stress

Excessive attention to pregnancy may trigger anxiety, and long-term tension can interfere with the function of the hypothalamic pituitary gonadal axis. External factors such as family pressure and workload may also indirectly affect fertility.

During pregnancy preparation, it is recommended to maintain a regular daily routine and consume foods rich in folate, zinc, and vitamin E in a balanced manner, such as dark vegetables, nuts, whole grains, etc. Moderate exercise helps regulate the endocrine system, but vigorous exercise should be avoided. Quitting smoking, limiting alcohol consumption, and controlling caffeine intake are beneficial for improving the quality of reproductive cells. If the couple has not been pregnant for a year or has menstrual abnormalities, a history of pelvic surgery, etc., it is recommended that they jointly seek medical attention from a reproductive medicine department for a systematic evaluation. In some cases, professional examinations such as ultrasound monitoring of ovulation or semen analysis may be necessary.