Why does dating intelligence decrease

The phenomenon of decreased intelligence in love is essentially a redistribution of attention resources driven by emotions in the brain, which is a normal physiological and psychological response. There are five main reasons for this: changes in neurotransmitters, cognitive resource bias, emotional prioritization, rational inhibition, and increased attachment needs.

1. Changes in Neurotransmitters

The excessive secretion of pleasure substances such as dopamine and phenylethylamine can inhibit the function of the prefrontal cortex, which is responsible for logical analysis and risk assessment. The continuous activation of the brain reward system during the honeymoon period leads to a weakened judgment of the partner's shortcomings, which is similar to the neural inhibition mechanism during drunkenness.

2. Cognitive Resource Tilt

The human brain has an upper limit on cognitive resources, and when emotional input exceeds a critical value, the activity of brain regions used for objective analysis will significantly decrease. FMRI studies have shown that when couples see photos of their loved ones, the activity of the lateral prefrontal cortex related to decision-making decreases.

III. Emotional Priority Processing

The emotion processing system dominated by the amygdala is highly sensitive in love, and this evolved protective mechanism will make individuals pay more attention to emotional connections rather than factual judgments. When the need for security is met, the brain automatically lowers the priority of defensive thinking.

Fourth, rational inhibition [SEP]. Increased secretion of oxytocin can strengthen trust and weaken alertness to potential risks. This mechanism helps to promote the establishment of intimate relationships, but it can lead to individuals being more receptive to illogical views from their partners, which is particularly evident before and after women's menstrual periods.

Fifth, Enhanced Attachment Needs

Childhood attachment patterns are activated by intimate relationships. When secure attachment individuals fall into a passionate relationship, their default brain network continues to simulate interaction scenes with their partners, which occupies cognitive resources originally used for rational thinking.

It is recommended to maintain moderate exercise and aerobic activity. Regular exercise can promote the secretion of neurotrophic factors in the brain, helping to balance emotions and rational cognition. Engaging in moderate intensity exercise such as brisk walking or swimming for thirty minutes every day can help maintain the function of the prefrontal cortex. At the same time, mindfulness meditation training can be attempted to enhance metacognitive abilities through breathing regulation, which can improve attention allocation efficiency. Pay attention to supplementing deep-sea fish and nuts rich in omega-3 fatty acids in diet, as these nutrients have a positive effect on maintaining synaptic plasticity. Engaging in intellectual activities that require focused attention twice a week, such as strategic games like Go or Bridge, can effectively exercise logical thinking skills.