Why do women become yellow faced women after marriage

The phenomenon of dull skin and poor complexion in married women is usually related to multiple factors, including hormone changes, long-term fatigue, emotional stress, skin care laziness, and dietary imbalance.

1. Hormonal changes

After marriage, childbirth or contraceptive measures may alter estrogen levels. A decrease in estrogen levels can lead to a decrease in the skin's ability to retain water and slow down collagen synthesis. Problems such as melasma during pregnancy and pigmentation during lactation may persist, and some women may experience temporary darkening of their skin after discontinuing oral contraceptives.

2. Long term fatigue

The dual burden of family affairs and workplace can easily lead to insufficient sleep, affecting the skin's nighttime repair mechanism. Long term shallow sleep can reduce the secretion of growth hormone, prolong the skin's metabolic cycle, and lead to the accumulation of dead skin cells. The fragmented sleep caused by taking care of children can exacerbate dark circles and facial swelling.

3. Emotional stress

Continuous psychological loads such as marital relationship adjustment and economic pressure can stimulate excessive secretion of cortisol, a stress hormone that breaks down skin elastic fibers. Long term anxiety can also lead to neurodermatitis or acne, and when feeling down, facial microcirculation slows down, resulting in a dull complexion.

4. Skincare laxity

Some women reduce their beauty investment after marriage, and the lack of basic care such as cleaning and moisturizing can lead to thickening of the stratum corneum. Relaxed sun protection measures lead to the accumulation of UV damage and accelerate photoaging. Failure to clean kitchen fumes and other environmental factors in a timely manner can also cause pore blockage and oxidative stress.

5. Dietary Imbalance

Family diet focuses on taste and neglects nutritional matching, with high salt and sugar diets causing glycation reactions and damaging collagen structure. The diet pattern mainly based on dieting or takeaway is prone to lack of antioxidant substances such as vitamin C and vitamin E, which can affect the skin's ability to self repair.

It is recommended that married women establish a regular schedule, ensure 7 hours of continuous sleep every day, and reserve exclusive skincare time every week. Increase foods rich in omega 3 such as deep-sea fish and nuts, and use soybean milk instead of some coffee. Negotiate household chores with your partner and regularly practice yoga or mindfulness to relieve stress. If stubborn pigmentation or severe acne occurs, professional treatments such as fruit acid peel or photon rejuvenation can be sought at a dermatologist. Daily use of skincare products containing niacinamide can help improve skin tone.