What's wrong with spots on a woman's face after marriage

After marriage, women's facial pigmentation may be related to endocrine changes, UV exposure, mental stress, improper skincare, genetic factors, and other reasons. It can be improved by adjusting daily routines, strengthening sun protection, psychological adjustment, scientific skincare, medical treatment, and other methods.

1. Endocrine changes

After marriage, women may develop melasma due to pregnancy, oral contraceptives, or hormonal fluctuations, which can lead to the deposition of melanin. It is recommended to regularly check hormone levels to avoid the abuse of hormone drugs. During pregnancy, it is recommended to consult a doctor to use mild skincare products containing vitamin E.

2. UV Exposure

Long term unprotected UV exposure can activate tyrosinase activity and accelerate the formation of facial pigmentation. Sunscreen with an SPF of 30 or above should be used daily, and physical shielding should be used during outdoor activities to avoid going out during strong light hours from 10am to 3pm.

3. Mental stress

Anxiety generated during the adjustment period of marital relationships can stimulate the secretion of melanocyte stimulating hormone. Stress can be relieved through mindfulness meditation, communication and counseling with couples, and ensuring 7 hours of sleep per day helps regulate the balance of melatonin secretion.

4. Improper skincare

Using cosmetics containing heavy metals or excessive exfoliation can damage the skin barrier. Skin care products containing compliant whitening ingredients such as nicotinamide and tranexamic acid should be selected to avoid using multiple acid products at the same time. Apply a moisturizing and repairing facial mask 2-3 times a week.

5. Genetic factors

Individuals with a history of melasma in their family are more likely to develop stubborn pigmentation. This group of people needs to take preventive measures in advance. When obvious plaques appear, laser combined with tranexamic acid infusion therapy can be considered, but it needs to be carried out under the guidance of a professional dermatologist.

A comprehensive management plan should be established for post marital freckles. In addition to the targeted measures mentioned above, it is recommended to consume citrus fruits and dark vegetables rich in vitamin C daily, supplement collagen peptide drinks, and engage in aerobic exercise three times a week to promote metabolism. Pay attention to the changes in pigmentation. If there is no improvement or the spread worsens within six months, you should promptly go to the dermatology department of a tertiary hospital for VISIA skin testing to rule out the possibility of other skin lesions. Maintaining a regular pace of life and a positive attitude is particularly important for improving hormone related pigmentation.