What foods are good to eat for frequent urination and frequent urination

Frequent and frequent urination can be accompanied by moderate consumption of foods such as winter melon, Job's tears, red beans, yam, celery, etc. It is also recommended to follow the doctor's advice to take medications such as ketoconazole hydrochloride tablets, tolterodine tartrate tablets, soriramine succinate tablets, oxybutynin sustained-release tablets, and oxybutynin hydrochloride tablets. It is recommended to seek medical attention promptly, actively cooperate with doctors for treatment, take appropriate medication under the guidance of doctors, and do a good job in dietary regulation.

1. Food

1. Winter melon

Winter melon has a diuretic and anti-inflammatory effect, which helps alleviate symptoms of polyuria and frequent urination. Winter melon contains abundant water and potassium elements, which can promote the elimination of excess water in the body and reduce the burden on the bladder. Suitable for patients with frequent urination caused by damp heat or abnormal water metabolism, it can be boiled in soup or stir fried.

2. Coix seed

Coix seed has the effect of promoting water infiltration and improving urinary frequency in spleen deficiency and dampness excess type. The polysaccharides in Job's tears can regulate kidney function and reduce the frequency of urine production. It is recommended to cook Congee with job's tears and red beans, and avoid eating alone in large quantities to avoid gastrointestinal discomfort.

3. Red beans

Red beans are rich in dietary fiber and saponins, which can enhance the contractility of the bladder sphincter muscle. The active ingredients in red beans can improve urinary frequency caused by prostate hyperplasia or overactive bladder. They are suitable for making red bean soup or mixed grain rice, and should be consumed several times a week.

4. Yam

Yam has the effect of nourishing the spleen and kidneys, and is suitable for increased nocturia caused by kidney qi deficiency. Yam mucin protein can repair the mucous membrane of the urinary system and improve bladder urine storage function. Cooking or stewing is recommended. diabetes patients need to control their intake.

5. Celery

Celery contains apigenin and potassium salts, which can inhibit excessive contraction of bladder smooth muscle. Its diuretic effect can help flush the urethra and prevent urinary frequency caused by urinary tract infections. The best way to consume it is through cold mixing or juicing, and for those with spleen and stomach deficiency and cold, it should be consumed in moderation.

2. Drug

1. Huangketoperate hydrochloride tablets

are suitable for urinary frequency and urgency caused by overactive bladder, and exert their effect by inhibiting the contraction of the bladder detrusor muscle. Possible side effects such as dry mouth and constipation may occur, and glaucoma patients should avoid using it. Regular check ups of bladder function are required.

2. Tolterodine tartrate tablets

are used to treat urgency urinary incontinence and urinary frequency symptoms, and belong to M receptor antagonists. Common adverse reactions include blurred vision and increased heart rate, and should be used with caution in patients with heart disease. During medication, it is necessary to monitor changes in electrocardiogram.

3. Sulina Succinate Tablets

selectively act on bladder muscles to address urinary frequency caused by neurogenic bladder. May cause difficulty urinating and elevated intraocular pressure, and patients with renal insufficiency need to adjust the dosage. It is recommended to take it on an empty stomach in the morning.

4. Oxybutynin sustained-release tablets

alleviate urinary frequency associated with interstitial cystitis and have anticholinergic effects. Side effects include drowsiness and skin flushing, which should be reduced in elderly patients. Avoid taking with alcoholic beverages.

5. Oxybutynin Hydrochloride Tablets

are used to directly relax bladder smooth muscle in children with enuresis and adults with frequent urination. Fever and urinary retention may occur, and adequate drinking water shall be ensured during medication. Long term use requires liver function examination.

It is recommended to maintain a daily water intake of 1500-2000 milliliters and drink in small portions to avoid excessive bladder filling. Limit the intake of diuretic drinks such as coffee and alcohol, and reduce fluid intake 2 hours before bedtime. Perform pelvic floor muscle training to enhance urinary control ability, and move for 5 minutes every hour of sitting and standing up. Pay attention to genital hygiene and choose breathable cotton underwear. Keeping a urine diary helps doctors assess the condition, including the time of each urination, urine volume, and accompanying symptoms. If hematuria, fever or lower back pain occur, seek medical attention immediately.