Women's polyuria after marriage may be related to excessive drinking water, urinary system infection, pelvic floor muscle relaxation, pregnancy compression, diabetes and other factors. Urinary frequency phenomenon should be judged based on specific symptoms to determine whether medical treatment is needed.
1. Drinking too much water
Changes in lifestyle after marriage may lead to an increase in water intake, especially when drinking a large amount before bedtime, which can stimulate frequent urination in the bladder. This condition belongs to physiological urinary frequency, and symptoms usually improve after reducing the amount of water consumed at night. It is recommended to record daily water intake and urination frequency to help distinguish whether it is caused by excessive water consumption.
2. Urinary system infection
After sexual activity, bacteria are prone to invade the urethra and cause cystitis or urethritis, manifested as frequent urination, urgency, and burning sensation. It may be related to changes in hygiene habits or weakened immunity, and usually requires a urine routine test for diagnosis. Treatment requires the use of antibiotics according to medical advice, while also paying attention to perineal hygiene and sexual hygiene.
3. Pelvic floor muscle relaxation
Pregnancy, childbirth, or aging can lead to weakened pelvic floor muscle support, decreased bladder control ability, and frequent urination. May be accompanied by symptoms such as coughing and urinary leakage, which can be improved through Kegel exercises. Severe cases may require pelvic floor rehabilitation treatment or surgical intervention.
4. Pregnancy compression
During the middle and late stages of pregnancy, an enlarged uterus can compress the bladder and reduce urine storage space, which is a temporary physiological phenomenon. It is recommended to drink water in small amounts in portions to avoid holding urine and causing infection. After childbirth, the uterus is reset and the symptoms of frequent urination often disappear on their own.
5. diabetes
High blood sugar will lead to osmotic diuresis, which is manifested as polydipsia with thirst and emaciation. Fasting blood glucose and glycated hemoglobin need to be tested for diagnosis. Controlling blood sugar is the key to improving symptoms, while also being alert to secondary infections in the urinary system.
It is recommended that women observe whether there are symptoms such as urinary pain, hematuria, fever, etc., and promptly investigate pathological factors. Daily pelvic floor muscle training can be practiced, controlling the distribution of daily fluid intake time and avoiding the intake of diuretics such as caffeine. If the symptoms do not improve or worsen for more than two weeks, urine routine, ultrasound, and blood glucose testing should be performed to confirm the diagnosis and receive targeted treatment. Keeping the external genitalia clean and dry, and urinating promptly after sexual activity can help prevent urinary tract infections.
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