Men say I need the feeling of skin to skin matchmaking

The feeling of needing skin to skin contact expressed by men usually reflects their emotional or physiological desire for intimate contact, which may be related to factors such as insufficient emotional connection, stress release needs, differences in attachment types, hormonal fluctuations, and lack of long-term physical contact. Intimate contact is a basic psychological need of human beings, and moderate satisfaction can help improve the quality of relationships, but attention should be paid to the willingness and boundaries of both parties.

1. Insufficient emotional connection

When men feel emotionally distant in relationships, they may seek a sense of security through skin to skin contact. Tactile stimulation can promote the secretion of oxytocin, a hormone that helps enhance trust and belonging. Partners can establish emotional connections through non sexual hugs, hand holding, and other behaviors, but it is important to avoid using physical contact as the only way of emotional compensation.

2. Stress release demand

Tactile stimulation can activate the parasympathetic nervous system and help alleviate anxiety. Some men may crave physical contact due to work pressure or emotional distress, which is related to the fact that skin contact can lower cortisol levels. It is recommended to combine mindfulness breathing and other relaxation techniques to avoid forming a stress coping pattern that overly relies on physical contact.

3. Differences in attachment types

Anxious attachment individuals tend to confirm relationship stability through physical contact, while avoidant attachment individuals may resist intimate contact. Understanding a partner's attachment style can help adjust their interaction style, and secure attachment individuals are usually able to balance intimacy and independence needs. If necessary, psychological counseling can be used to improve attachment patterns.

4. Fluctuations in hormone levels

Changes in testosterone levels may affect men's sensitivity to physical contact, particularly during adolescence and middle age. The interaction between estrogen and dopamine system can also regulate tactile pleasure, and this physiological need can be transformed through channels such as exercise and artistic expression without excessive pathology.

5. Compensation for Lack of Contact

Long term lack of physical contact may lead to skin hunger, manifested as a strong desire for touch. The contact restrictions caused by cultural factors may exacerbate this situation. Partners can negotiate to establish a comfortable frequency of contact for both parties, while expanding social contact such as shaking hands, patting shoulders, and other alternative ways of satisfaction. Establishing an open communication mechanism is key to addressing skin contact needs. Partners can explore mutually acceptable ways of contact, such as scheduling daily hugs or attempting non sexual massages. For situations where there are significant differences in contact needs, it is recommended to seek the help of a marriage and family counselor to establish a healthy intimate mode through professional guidance. Daily activities that naturally generate physical contact, such as joint exercise and dance, can gradually enhance physical intimacy while respecting personal boundaries. Pay attention to whether there are accompanying symptoms of excessive anxiety or depression, and refer to a psychological department for evaluation if necessary.