Men don't have you in their hearts anymore, they may have these abnormal behaviors. Don't pretend not to see them

As the frequency of the phone screen lighting decreases and the last message in the WeChat dialogue box is always the one you send, these subtle changes may not only be explained by 'he's been too busy lately'. In the emotional world, some signals are like autumn leaves falling silently but cannot be ignored.

1. Abnormal reading of emotional thermometer

1. Cliff like decline in proactive contact frequency

From a steady morning and night every day, to three days with a perfunctory response. Neuroscience research shows that when a person experiences emotional detachment, the brain naturally reduces dopamine driven desire for connection.

2. The desire to share disappears like a receding tide.

No longer tells you what you had for lunch, no longer reposts funny videos you see. psychological experiments have confirmed that sharing daily trivialities is intimate The important indicator of a close relationship is positively correlated with the rate of attenuation and the degree of emotional fading.

3. Body language builds an invisible barrier

When walking side by side, the distance increases, and when embracing, the arms become stiff. Anthropologists have found that for every 10 centimeters increase in limb distance The corresponding decrease in density is 23%.

2. Traces in Social Dynamics

1. Suddenly Active Social Accounts

The long dormant circle of friends begins to update frequently, but the content is irrelevant to you. This behavior pattern change often means a shift in attention.

2. Mutual friends become subtle

During gatherings, friends look at you but hesitate to speak or deliberately avoid certain topics. Group psychology points out that social circles often perceive changes in relationships earlier than the parties involved.

3. Future plans will automatically block you.

When discussing next year's travel plans, use "I" instead of "us". Language analysis shows that changes in personal pronouns can accurately reflect 83% of emotional state changes.

Three principles for coping with this state

1. Stop the cycle of self deception

Admit that the pain of "he may not like me as much" is far less than the consumption of long-term self doubt. The cultivation of psychological resilience begins with facing reality directly.

2. Rebuilding the emotional support system

Use the time spent waiting for messages every night to contact old friends and join new interest groups. Social support theory proves that diverse interpersonal relationships are the best buffer zone to overcome emotional difficulties.

3. Set an observation period and stop loss point

and give yourself two weeks to observe. If the situation continues to deteriorate, withdraw decisively. Behavioral economics research shows that timely stop loss is more effective in reducing emotional losses than blindly persisting. The ginkgo leaves in autumn do not suddenly turn yellow, and there are already signs of emotional changes. It is important to maintain a clear awareness, neither overinterpreting every detail nor deceiving oneself and ignoring obvious signals. When you start repeatedly guessing whether he really cares or not, the answer is often already hidden in the question. True love should exist naturally like breathing, rather than a mirage that requires constant verification.