Five places that girls cannot touch on their bodies

There are five parts of the female body that are sensitive and fragile, and touching them casually may cause discomfort or health risks, mainly including the perineum, breasts, abdomen, carotid sinus, and eyeballs.

1. Perineum

The skin and mucous membrane of the perineum are thin and densely packed with nerves and blood vessels. Improper contact can easily lead to mucosal damage or infection. This area is close to the urethral and vaginal openings, and external stimulation may cause urinary tract irritation symptoms or pelvic congestion. Mild and odorless products should be used for daily cleaning to avoid excessive friction. Underwear should be made of breathable cotton material to reduce bacterial growth caused by local moisture. During menstruation, it is important to pay attention to the frequency of changing hygiene products.

2. Breast

Breast tissue is sensitive to external forces, and rough compression may damage breast ducts or cause local congestion. Breast development during adolescence requires special protection, as improper stimulation may affect normal morphological development. breastfeeding women need to prevent blockage of the mammary ducts caused by external forces, which may lead to mastitis. Suitable supportive underwear should be worn during exercise to avoid tension of the suspensory ligaments caused by violent shaking.

III. Abdominal

There are many important organs in the abdominal cavity, and external impact may cause gastrointestinal spasms or organ damage. During menstruation, when the uterus is congested, abdominal pressure can worsen the symptoms of dysmenorrhea. Pressing the abdomen immediately after a meal may interfere with the digestive process and cause gastroesophageal reflux. Pregnant women's abdominal collisions may endanger fetal safety, and special attention should be paid to protection. Daily abdominal breathing exercises can enhance the protection of core muscle groups.

4. Carotid Sinus

The carotid sinuses located on both sides of the neck are pressure-sensitive areas, and strong pressure may trigger a sudden drop in blood pressure. Compression in this area can cause excessive excitation of the vagus nerve, leading to dizziness, vertigo, and even temporary loss of consciousness. When wearing a scarf or tie, it is necessary to maintain appropriate elasticity to avoid pressure on the neck during sleep. Cervical massage requires professional operation and should avoid the carotid sinus area.

V. Eye

The corneal nerve endings on the surface of the eye are dense, and slight touch can cause strong discomfort. Contact with foreign objects may cause corneal scratches and increase the risk of infection. Rubbing the eyes can exacerbate conjunctival congestion and may spread bacteria from the hands, leading to conjunctivitis. When wearing contact lenses, it is even more important to keep your hands clean to avoid scratching your cornea with nails. Blinking frequently in daily life can promote the secretion of tears and keep the surface of the eyeball moist. The protection of these sensitive areas needs to be integrated into daily life details. Suggest choosing loose and comfortable clothing to reduce friction, and communicate boundaries in advance when engaging in physical contact activities. Regular physical examinations can promptly detect potential health hazards, and seek medical attention promptly if there is abnormal pain or discharge. It is important to establish a sense of bodily autonomy. When encountering discomfort or touch, one should clearly express their refusal and seek professional help if necessary. Maintaining a regular schedule and balanced diet can help improve overall immunity and reduce the probability of problems occurring in sensitive areas.