After giving birth, men's attitudes will change

After giving birth, men's attitudes may change, but not everyone will. This change is usually related to psychological adaptation and changes in family roles, and in some cases may involve underlying issues such as postpartum depression. Most men go through a process of role adaptation after their wives give birth. The arrival of a newborn often disrupts the original family balance, and men need to shift from a partner relationship to a father role. Some people experience avoidance behavior due to parenting pressure, manifested as reduced family involvement or emotional distance. Sleep deprivation and increased economic burden may amplify negative emotions. The temporary weakening of intimate relationships between spouses is also a common phenomenon, which is related to women's postpartum physical recovery and the allocation of parenting energy. Men may avoid family conflicts through work, which is actually a defense mechanism against anxiety.

In rare cases, attention should be paid to pathological changes. About 8% of men will experience postpartum depression, characterized by sustained low mood, irritability, or excessive worry. Men with strong traditional gender beliefs are more likely to experience psychological imbalances and shift the responsibility of parenting entirely onto their spouses. Major life events such as unemployment and the death of loved ones may exacerbate psychological crises. If there is a tendency towards self harm, long-term alcohol abuse, or verbal violence, timely psychological intervention should be sought. The probability of marital crisis within six months after childbirth is higher, which is directly related to conflicts in parenting concepts.

It is recommended that couples practice role allocation in advance during the late stages of pregnancy and maintain effective communication for at least fifteen minutes per day after childbirth. Men can alleviate infant anxiety through skin contact, and participating in nighttime breastfeeding can enhance parent-child bonding. When encountering ongoing conflicts, family therapy can be considered, and professional guidance can help rebuild communication patterns. Regularly schedule time for the two to be alone and cultivate new ways of intimacy through shared care. Pay attention to observing the cycle of emotional changes, and in severe cases, go to a psychiatric department for screening and evaluation.