After getting married, women tend to urinate more frequently

The increased frequency of urination in women after marriage may be related to physiological adaptation, urinary system infections, pelvic floor muscle relaxation, hormonal changes, psychological factors, etc. It is recommended to observe accompanying symptoms and seek medical examination if necessary.

1. Physiological adaptation

Increased frequency of sexual activity during the honeymoon period may stimulate the urethra, leading to sensitive urinary reflex. When the bladder has not yet adapted to regular stimulation, frequent urination may occur, usually without pain or urgency. Maintain moderate drinking habits and avoid intentionally reducing liquid intake.

2. Urinary system infection

Sexual activity may introduce bacteria into the urethra, causing cystitis or urethritis, often accompanied by symptoms of urgency and pain during urination. Common pathogens include Escherichia coli, Staphylococcus aureus, etc. Medications such as cefixime, levofloxacin, and phosphomycin can be used according to medical advice, and perineal hygiene should be strengthened.

III. Pelvic floor muscle relaxation

Pregnancy and childbirth may damage the pelvic floor muscle group and reduce bladder control ability. Symptoms include coughing, leaking urine, and increased nocturia. Kegel exercise can enhance muscle strength, and in severe cases, pelvic floor rehabilitation treatment or suspension surgery intervention should be considered.

Fourth, Hormonal Changes

Elevated estrogen levels during pregnancy can lead to pelvic congestion, and a sudden drop in hormones after childbirth can affect bladder nerve regulation. Menopausal women with estrogen deficiency can cause atrophy of the urethral mucosa. Supplementing soy isoflavones appropriately or following medical advice for hormone replacement therapy may improve symptoms.

V. Psychological Factors

Marital tension may lead to anxious urinary frequency, manifested as an increase in the frequency of urination without organic lesions. Cognitive behavioral therapy can help alleviate stress, and couples participating in psychological counseling together can improve the stress response caused by intimate relationships.

It is recommended to keep a daily urination diary to distinguish between physiological and pathological conditions, and avoid consuming diuretics such as caffeine. Wear breathable cotton underwear and urinate and flush the urethra promptly after sexual activity. If hematuria, fever, or lower back pain occur, immediate medical attention should be sought. If long-term urinary frequency affects quality of life, urodynamic examination should be performed. Daily exercises such as lifting the anus can enhance pelvic floor muscle strength, and maintaining moderate drinking habits can contribute to urinary system health.