#fasting

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Can I drink milk during fasting

Dietary Nutrition

Senior Expert

Can I drink milk during fasting

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Can I drink milk during fasting

Dietary Nutrition

Senior Expert

Can I drink milk during fasting

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Does taking vitamins during fasting affect its effectiveness

Dietary Nutrition

Senior Expert

Does taking vitamins during fasting affect its effectiveness

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Is it okay to skip a day of meals and only drink water

Senior Expert

Is it okay to skip a day of meals and only drink water

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Weight loss knowledge

Senior Expert

Is fasting for 48 hours better or 72 hours better

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Is it normal to experience muscle soreness and pain after three days of light fasting

Weight loss knowledge

Senior Expert

Is it normal to experience muscle soreness and pain after three days of light fasting

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The reason for muscle soreness after three days of light fasting

Weight loss knowledge

Senior Expert

The reason for muscle soreness after three days of light fasting

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What is the reason for not losing weight after 15 days of fasting

Weight loss knowledge

Senior Expert

What is the reason for not losing weight after 15 days of fasting

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What are the reasons for not losing weight after 15 days of fasting

Weight loss knowledge

Senior Expert

What are the reasons for not losing weight after 15 days of fasting

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Weight loss knowledge

Senior Expert

How many hours does it take to lose weight through light fasting

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Weight loss knowledge

Senior Expert

Is it normal for me to lose 50 pounds after fasting for a month

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Weighing from 200 to 105 pounds, I understand: the "law of two hungry meals" makes it easier to lose weight!

Weight loss knowledge

Senior Expert

Weighing from 200 to 105 pounds, I understand: the "law of two hungry meals" makes it easier to lose weight!

12 0 0

I have successfully lost 35 pounds. In summary, one important reason why I cannot lose weight is that I have been fasting for too long!

Weight loss knowledge

Senior Expert

I have successfully lost 35 pounds. In summary, one important reason why I cannot lose weight is that I have been fasting for too long!

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I lost weight from 138 pounds to 108 pounds in March! Just rely on 'hunger for one meal', don't eat less every meal, and don't rebound

Weight loss knowledge

Senior Expert

I lost weight from 138 pounds to 108 pounds in March! Just rely on 'hunger for one meal', don't eat less every meal, and don't rebound

13 0 0

From 152 pounds to 108 pounds! Eating these 4 things on an empty stomach in the morning can help you lose 44 pounds in 7 months without feeling hungry

Weight loss knowledge

Senior Expert

From 152 pounds to 108 pounds! Eating these 4 things on an empty stomach in the morning can help you lose 44 pounds in 7 months without feeling hungry

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From 162 pounds to 95 pounds: Autumn fasting+carbon cycle, 67 pounds of fat is thrown like this!

Weight loss knowledge

Senior Expert

From 162 pounds to 95 pounds: Autumn fasting+carbon cycle, 67 pounds of fat is thrown like this!

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Weight loss knowledge

Senior Expert

How much weight can be lost by fasting for 16 hours a day

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Can fasting for 16 hours a day help with weight loss

Weight loss knowledge

Senior Expert

Can fasting for 16 hours a day help with weight loss

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How many pounds can the 5+2 weight loss method lose in a month

Weight loss knowledge

Senior Expert

How many pounds can the 5+2 weight loss method lose in a month

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Weight loss knowledge

Senior Expert

After fasting for a few days, I really don't feel hungry anymore

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