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#carbohydrates

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Is carbohydrates hungry faster or proteins hungry faster
Hair care
Senior Expert
Is carbohydrates hungry faster or proteins hungry faster

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Can eating carbohydrates before bedtime help you sleep well
Dietary Nutrition
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Can eating carbohydrates before bedtime help you sleep well

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Losing 40 pounds in 3 months! Eat 3 types of "clean carbon water" during the day, and the scale will drop quickly and steadily!
Weight loss knowledge
Senior Expert
Losing 40 pounds in 3 months! Eat 3 types of "clean carbon water" during the day, and the scale will drop quickly and steadily!

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Is the root cause of obesity carbohydrates or greasy food
Weight loss knowledge
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Is the root cause of obesity carbohydrates or greasy food

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From 146 pounds to 98 pounds! Dare to eat these 3 types of carbohydrates on an empty stomach in the morning, even if you're not hungry, you'll lose your balance. Tested by yourself, they work
Weight loss knowledge
Senior Expert
From 146 pounds to 98 pounds! Dare to eat these 3 types of carbohydrates on an empty stomach in the morning, even if you're not hungry, you'll lose your balance. Tested by yourself, they work

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I lost 145 pounds to 105 pounds: Eating carbohydrates for a long time, but the more I eat, the more I lose weight!
Weight loss knowledge
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I lost 145 pounds to 105 pounds: Eating carbohydrates for a long time, but the more I eat, the more I lose weight!

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I have lost 30 pounds, should I eat less carbohydrates or less meat at night to control my weight? Falling off so fast!
Weight loss knowledge
Senior Expert
I have lost 30 pounds, should I eat less carbohydrates or less meat at night to control my weight? Falling off so fast!

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After losing 33 pounds, I found out that eating more "meat, eggs, and milk" for breakfast and less "rice and noodles" for dinner is a huge loss of balance
Weight loss knowledge
Senior Expert
After losing 33 pounds, I found out that eating more "meat, eggs, and milk" for breakfast and less "rice and noodles" for dinner is a huge loss of balance

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Weight increased from 166 to 120, losing 46 pounds. Eat 3 more clean carbohydrates during the day!
Weight loss knowledge
Senior Expert
Weight increased from 166 to 120, losing 46 pounds. Eat 3 more clean carbohydrates during the day!

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From 150 pounds to 108 pounds! I changed the method of "eating carbohydrates", I didn't go hungry, and the scale fell off quickly
Weight loss knowledge
Senior Expert
From 150 pounds to 108 pounds! I changed the method of "eating carbohydrates", I didn't go hungry, and the scale fell off quickly

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Successfully lost 53 pounds, accidentally discovered: carbon water front, weight loss is really fast!
Weight loss knowledge
Senior Expert
Successfully lost 53 pounds, accidentally discovered: carbon water front, weight loss is really fast!

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How many carbohydrates do you consume daily for weight loss
Weight loss knowledge
Senior Expert
How many carbohydrates do you consume daily for weight loss

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How much weight loss carbohydrates should be controlled in a day
Weight loss knowledge
Senior Expert
How much weight loss carbohydrates should be controlled in a day

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Why high carbon water is actually beneficial for weight loss
Weight loss knowledge
Senior Expert
Why high carbon water is actually beneficial for weight loss

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Will eating 100g of carbohydrates a day lead to weight gain
Weight loss knowledge
Senior Expert
Will eating 100g of carbohydrates a day lead to weight gain

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How much carbohydrates do you consume per day during exercise
Exercise to lose weight
Senior Expert
How much carbohydrates do you consume per day during exercise

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Why do we need to eat so much rice to gain muscle
Exercise to lose weight
Senior Expert
Why do we need to eat so much rice to gain muscle

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How much carbohydrates do fitness enthusiasts need per day
Exercise to lose weight
Senior Expert
How much carbohydrates do fitness enthusiasts need per day

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How much carbohydrates should be consumed daily for fitness
Exercise to lose weight
Senior Expert
How much carbohydrates should be consumed daily for fitness

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Should I have a gym meal before or after exercising
Exercise to lose weight
Senior Expert
Should I have a gym meal before or after exercising

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