Winter Health Misconceptions: Experts Remind These 5 Foods Not Suitable for Winter Eating

Medical experts remind that certain foods with high nutritional value can also cause great harm to the human body if not consumed correctly. Experts have listed 5 foods that are not suitable for winter health preservation.

1. Honey orange. Honey oranges are rich in vitamin C, which can enhance the body's immunity and bring joy to people's mood. But at the same time, experts emphasize that kumquat is one of the biggest allergens and contains too much sugar. In addition, its acid juice can also irritate the internal mucous membranes of the human body. Therefore, experts remind us to be careful when eating honey oranges and not to consume too much.

2. Off season vegetables. Although various vegetables are sold in stores all year round, greenhouses and greenhouse vegetables in winter are inevitably contaminated with fertilizers. Experts suggest that before consuming off-season vegetables, in addition to thoroughly washing them, it is best to soak them in boiling water for a period of time before consumption.

3. Meat soup. Meat soup is considered the best food for warming the stomach, but people with poor liver, pancreas, and stomach should refuse to consume it. In addition, overly greasy meat soup may also stimulate nerves and damage the cardiovascular system.

4. Herring. Herring is rich in nutrients. However, in order to extend the shelf life during the pickling process, some harmful chemical additives are often added to the human body.

5. Salted eggs. The plastic container containing salted eggs also contains a large amount of preservatives.