Why do postpartum women sweat while sleeping

Sweating during maternal sleep may be a normal physiological phenomenon or may be related to certain diseases. Postpartum sweating is usually caused by changes in hormone levels, accelerated metabolism, high environmental temperatures, infections, thyroid dysfunction, and other factors.

1. Changes in hormone levels

After delivery, the levels of estrogen and progesterone in the body of postpartum women rapidly decrease, leading to autonomic nervous system dysfunction and possible sweating during sleep. This condition usually does not require special treatment, and as hormone levels gradually recover, symptoms will alleviate on their own. It is recommended to maintain indoor ventilation and wear breathable and comfortable clothing.

2. Increased Metabolism

After childbirth, the body needs to recover, and the metabolic rate is faster than during pregnancy. Increased calorie production may lead to sweating while sleeping. This is a normal physiological regulation process that usually gradually decreases within 1-2 weeks postpartum. Pregnant women should pay attention to replenishing water and avoiding dehydration.

3. High ambient temperature

Some parturients are overly warm due to fear of catching a cold, resulting in high ambient temperature during sleep and causing sweating. It is recommended to maintain a bedroom temperature of 20-22 degrees Celsius and a humidity of 50% -60%. Choose breathable cotton bedding and avoid using overly thick blankets.

4. Infection

Postpartum infections such as postpartum infections may cause symptoms such as fever and sweating. This condition is usually accompanied by elevated body temperature, abnormal lochia, lower abdominal pain, and other symptoms. It is necessary to seek medical attention in a timely manner. Doctors may prescribe antibiotics such as cefixime dispersible tablets, amoxicillin clavulanate potassium tablets, levofloxacin tablets, etc. based on the situation.

5. Thyroid dysfunction

Postpartum thyroiditis may lead to hyperthyroidism, manifested as symptoms such as excessive sweating, palpitations, and weight loss. This situation requires medical examination of thyroid function, and doctors may prescribe medications such as methimazole tablets and propylthiouracil tablets based on the situation. If necessary, hormone replacement therapy may be performed. Sweating during sleep is mostly a normal phenomenon for postpartum women. It is recommended to maintain good ventilation, wear comfortable and breathable clothing, and pay attention to replenishing moisture and nutrition. If sweating is accompanied by abnormal symptoms such as fever, palpitations, and significant weight loss, or if sweating lasts for more than 2 weeks, timely medical examination should be sought. Regular postpartum recovery exercises such as Kegel exercises and postpartum yoga can help regulate autonomic nervous system function. Eating more foods rich in vitamin B, such as whole grains, lean meat, eggs, etc., can help promote neurological health.