Can I recover from amenorrhea

Amenorrhea can usually be cured, and the specific effect depends on the cause of amenorrhea, individual constitution, and intervention timing. Amenorrhea may be caused by factors such as insufficient qi and blood, liver and kidney deficiency, phlegm and dampness obstruction, emotional disorders, and blood stasis, and should be treated based on traditional Chinese medicine differentiation.

1. Insufficient Qi and Blood

Long term overwork or eating disorders may lead to biochemical deficiencies in Qi and blood, manifested as delayed menstruation, decreased menstrual flow until amenorrhea, accompanied by symptoms such as pale complexion and fatigue. In traditional Chinese medicine, Bazhen decoction is commonly used for conditioning. traditional Chinese patent medicines and simple preparations, such as Wuji Baifeng Pill, Guipi Pill, and Compound ass hide glue Syrup, can assist in tonifying qi and blood. Daily edible ingredients such as red dates, longan, and yam are stewed in soup, combined with moxibustion at acupoints such as Guanyuan and Zusanli.

2. Deficiency of liver and kidney

Congenital deficiency or prolonged illness and injury can easily lead to liver and kidney yin deficiency, common menstrual disorders, soreness and weakness of the waist and knees, dizziness and tinnitus. Zuogui Pill or Liuwei Dihuang Pill are commonly used as the basic prescription. traditional Chinese patent medicines and simple preparations such as Qiju Dihuang Pill, Kunbao Pill and Erzhi Pill can nourish the kidney and liver. It is recommended to consume black sesame seeds, mulberries, goji berries and other ingredients in moderation to avoid staying up late and excessive eye contact.

III. Phlegm Dampness Blockade

Patients with obesity or a preference for fat and sweet foods often have phlegm dampness accumulation, manifested as amenorrhea with sticky vaginal discharge, chest tightness, and nausea. Cangfu Daotan Decoction is the main treatment. traditional Chinese patent medicines and simple preparations such as Xiangsha Liujun Pill, Erchen Pill, and Shenling Baizhu Powder can strengthen the spleen and dissipate phlegm. It is advisable to choose moisture reducing ingredients such as coix seed, adzuki beans, and tangerine peel for diet, combined with appropriate exercise to promote metabolism.

Fourth, emotional disorders

Long term depression and anxiety may lead to liver qi stagnation, sudden amenorrhea, chest and rib pain, and other symptoms. Xiaoyao Powder or Chaihu Shugan Powder are commonly used prescriptions. traditional Chinese patent medicines and simple preparations such as Jiawei Xiaoyao Pill, Shugan Jieyu Capsule, Yueju Pill can soothe the liver and regulate qi. It is recommended to use Tai Chi, Eight Section Brocade, and other soothing exercises to regulate emotions. Rose and acacia flowers can be used as tea drinks before bedtime.

Fifth, Blood Stasis Resistance

Postpartum exposure to cold or trauma can easily cause stagnation of blood stasis, manifested as amenorrhea accompanied by lower abdominal pain and dark red patches in the meridians. Xuefu Zhuyu Decoction or Shaofu Zhuyu Decoction are typical prescriptions. traditional Chinese patent medicines and simple preparations such as Guizhi Fuling Capsule, Xuefu Zhuyu Capsule, motherwort granules can promote blood circulation and smooth menstruation. Red flowers, hawthorn, and other foods can be soaked in water for daily use, combined with abdominal hot compress or scraping therapy.

Amenorrhea regulation should be maintained for a period of 3-6 months, during which raw, cold, and spicy foods should be avoided, and a regular daily routine should be maintained. People with weak Qi and blood can consume Danggui Ginger Lamb Soup every week. For those with phlegm dampness constitution, it is recommended to drink Ginger Poria Tea in the morning. For those with emotional disorders, press the Taichong acupoint daily. If amenorrhea lasts for more than six months or is accompanied by severe headaches, visual changes, and other symptoms, timely medical attention should be sought to rule out organic diseases such as pituitary tumors. External treatment of traditional Chinese medicine, such as acupuncture and moxibustion at Sanyinjiao, uterine point, or ginger separated moxibustion at Shenque, can synergistically enhance the conditioning effect.

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