Who can't eat red ginseng slices

Individuals with a constitution of yin deficiency and fire excess, hypertensive patients, people with colds and fever, pregnant women, and children are generally not recommended to consume red ginseng tablets. Red ginseng tablets have a warming effect and may exacerbate internal heat or cause discomfort. Special populations should use them under the guidance of a doctor.

People with yin deficiency and excessive fire have insufficient yin fluid in their bodies, excessive deficiency fire, and common symptoms such as dry mouth and tongue, insomnia, and frequent dreams. The warming and tonifying properties of red ginseng tablets may further deplete Yin fluid, leading to exacerbation of symptoms such as oral ulcers and constipation. This group of people is more suitable for using nourishing yin supplements such as American ginseng, which can be paired with ingredients such as lilies and Ophiopogon japonicus for daily preparation.

Hypertensive patients taking red ginseng tablets may cause blood pressure fluctuations. Although the ginsenosides in red ginseng have a certain regulatory effect, excessive intake may cause vasoconstriction and increase the burden on the heart. Patients with concomitant arteriosclerosis should be more cautious and closely monitor blood pressure changes during medication to avoid interaction with antihypertensive drugs.

When the body is in a state of excessive evil qi during a cold and fever, taking tonics at this time can easily promote the growth of pathogenic factors. The warming and tonifying effects of red ginseng tablets may further increase body temperature and prolong the course of the disease. During the initial stage of external wind cold or wind heat cold, medication should be temporarily suspended and used according to the individual's constitution after the symptoms have completely subsided. Pregnant women who consume red ginseng tablets have certain risks. Its blood activating effect may affect fetal stability, and it is particularly important to avoid it in early pregnancy. Pregnant women with weak constitutions who need to take tonics should control their dosage under the guidance of traditional Chinese medicine practitioners and avoid taking them together with other tonics. Breastfeeding women should also be cautious to prevent any impact on the baby through breast milk. Children have delicate organs and strong yang energy, and usually do not require additional supplementation. Red ginseng tablets may cause precocious puberty or digestive system burden, and are not recommended for children under 14 years old. Children with particularly weak constitutions can use medicinal herbs such as Taizishen for a short period of time, and the compatibility and dosage must be adjusted by pediatric traditional Chinese medicine.

In addition to the above-mentioned population, red ginseng tablets should also be used with caution before and after surgery, those with heavy menstrual flow, and patients with autoimmune diseases. Healthy individuals should pay attention to seasonal adaptability when taking it, and reduce or discontinue it during high temperature periods in summer. It is recommended that first-time users start with trace amounts and observe for adverse reactions such as dry mouth and dizziness. Red ginseng tablets should not be consumed with radish or strong tea to avoid affecting their medicinal properties. Long term users should have a one week interval every two months to prevent excessive warming and supplementation. When choosing red ginseng products, pay attention to identifying the quality. Products with mold or odor are absolutely prohibited. Any dietary supplement should be based on a balanced diet and cannot replace the intake of nutrients from regular meals.