White hair growing in different positions represents different health problems

When it comes to white hair, people always sigh that aging is approaching. In fact, white hair can occur at any age, and the location of white hair can also indicate your health condition. Today, the editor is going to teach you how to do a health self-test based on the location of white hair growth, and see where your health red light is on! Do you often find one or two white hairs on your head? When it comes to white hair, people always sigh that aging is approaching. In fact, white hair can occur at any age, and the location of white hair can also indicate your health condition. So why not take the problem of white hair seriously and follow me to do a health self-test! By examining the location where white hair grows, see where your health red light is on!

Frontal white hair - spleen and stomach imbalance, the reflex area corresponding to the forehead is the spleen and stomach. Regulating the spleen and stomach is of great help in preventing and treating frontal white hair. People with poor spleen and stomach often experience bloating, abdominal pain, stomach acid, weak mouth without thirst, warm limbs, and loose stools. Some people often suffer from bad breath, excessive appetite, limb swelling, aversion to cold and warmth, and difficulty urinating, all of which are symptoms of spleen and stomach deficiency and coldness. Countermeasures: The patients with spleen and stomach deficiency can cook a pot of shredded ginger Congee every three or five days. The raw materials are very simple, that is, 3 grams of fresh ginger and 60 grams of japonica rice. When making porridge, shred the fresh ginger and boil the japonica rice together in the pot until they are rotten. You can drink 1-2 small bowls when it is warm in the morning and evening, and sprinkle sesame salt according to your taste when eating. Fresh ginger is warm and has the effects of dispelling cold and sweating, warming the stomach and relieving pain, sterilizing and anti-inflammatory. It has good therapeutic effects on treating deficiency cold type gastritis and ulcer type gastritis.

Whitening on both temples - liver fire is strong, and the corresponding visceral reflex area on both temples is the liver and gallbladder. People with excessive liver and gallbladder fire may have a hot temper or be prone to suffocation, often accompanied by dry mouth, bitter mouth, dry tongue, sour eyes, etc. This is caused by excessive liver and gallbladder fire, which can lead to spleen and stomach damage. Countermeasures: In this case, patients should mainly eat light food, and can eat more Babao Congee, lotus seed Congee, lotus seed white fungus Congee, lotus seed heart tea, rose tea, hawthorn tea. If your mouth is bitter and dry, you can eat more lotus seed hearts and bitter melon. In terms of medication, Longdan Xiegan Wan can be taken orally to soothe the liver and promote bile flow. Of course, a bad mood is also a cause of getting angry. So, this type of white haired population should maintain a relaxed mood and preferably engage in some cultural and sports activities that can increase their enjoyment of life.

White hair on the back of the head - insufficient kidney qi, the corresponding reflex area on the back of the head is the bladder meridian. Patients with weak bladder meridian often have symptoms such as frequent urination, enuresis or urinary incontinence, and difficulty urinating. Because the main function of the bladder is to store and urinate, these patients are less likely to hold urine compared to the general population. The urination function of the bladder is closely related to the rise and fall of kidney qi. Countermeasure: A diet that benefits the kidneys should be treated separately for men and women. Men should consume animal kidneys, dog meat, lamb meat, deer meat, sparrows, eels, loaches, shrimp, roosters, walnut kernels, black beans, etc; Women may consider consuming dried scallops, sea bass, chestnuts, goji berries, and Polygonum multiflorum. Of course, the above recipes should also be chosen by male and female patients based on whether they have kidney yang deficiency or kidney yin deficiency.