Women need to prepare divorce agreements, property certificates, child custody plans, psychological adjustments, and legal counseling before deciding to divorce. Divorce involves legal procedures, property division, and emotional handling, and requires systematic planning to protect one's own rights and interests.

1. Divorce Agreement
The agreement should specify clauses such as property division, debt assumption, and child custody. It is recommended to negotiate specific details with your spouse in advance, and if there are disputes, seek the assistance of a lawyer to draft them. The content of the agreement must comply with legal regulations to avoid subsequent disputes. When dealing with large assets such as real estate and vehicles, it is necessary to prepare property ownership certificates and valuation materials. After the agreement is signed, it should be notarized to enhance its legal effectiveness.
II. Property Proof
Collect proof of joint property after marriage, including bank statements, real estate certificates, investment vouchers, etc. Personal pre marital property needs to be separately sorted out as evidence of ownership. Hidden assets may affect the division results, and if necessary, a court investigation can be applied for. It is recommended to create a property inventory and categorize and label the source and ownership. For complex asset divisions, professional institutions can be commissioned for evaluation.
III. Child Support
Develop a child support plan based on the age and wishes of the children, clarifying guardianship, visitation rights, and child support standards. Prepare children's growth records and education and medical expenditure vouchers as the basis for negotiation. Psychologically, it is necessary to help children adapt to changes in family structure and avoid transferring conflicts to their children. Legally, the custody agreement needs to stipulate specific implementation details and breach of contract responsibilities.

Fourth, Psychological Adjustment
Divorce may be accompanied by anxiety and depression, and psychological counseling or joining support groups can be sought. Plan ahead for living alone after divorce, establish new social circles and sources of income. Major decisions should be avoided when feeling down, and short-term use of anti anxiety medication may be necessary to assist in regulation. Long term cultivation of mindfulness can help rebuild one's sense of self-worth.
V. Legal Consultation
Understand the differences in the process of divorce through litigation and divorce through agreement, and master the special regulations such as the cooling off period for divorce in the local area. Retaining evidence of domestic violence, infidelity, etc. can affect the verdict. Lawyers can assist in calculating child support standards and drafting enforceable clauses. Rural areas need to pay attention to the handling of special property such as land contract rights.

After divorce, it is recommended to maintain a regular schedule and moderate exercise, and to organize emotional experiences through a diary. Economic independence is key, and one can participate in vocational skills training to enhance their employability. Maintain moderate contact with family and friends to obtain support, but avoid excessive dependence. Child rearing requires establishing a basic communication mechanism with the former spouse and regularly evaluating the adaptability of the parenting plan. Major property disposal should be consulted with professionals to prevent damage to rights and interests. When experiencing emotional fluctuations, one can release stress through artistic expression or group counseling, gradually establishing a new pace of life.
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