What should I do if a high school student doesn't listen

The disobedience of high school freshmen can be improved by strengthening parent-child interaction, establishing clear rules, adjusting communication methods, paying attention to psychological needs, and seeking professional help. Adolescent rebellious behavior is usually caused by increased independence, academic pressure, peer influence, strained family relationships, and imbalanced psychological development.

1. Strengthen parent-child interaction

Set aside fixed time every day for communication on non academic topics, such as discussing daily interesting things during dinner together. Try to participate in activities that children are interested in, such as watching recommended movies and TV shows together or experiencing trendy entertainment projects. Avoid mixing up and lecturing in interactions, and listen to children's opinions on things with an equal attitude. Regularly arrange outdoor activities for families to enhance emotional connections through a natural and relaxing environment.

2. Establish clear rules

agree with children on basic norms such as daily routines and electronic device usage, and list reward and punishment clauses in writing. Maintain a firm attitude towards principled issues, and if they involve safety bottom lines, they must be dealt with seriously. Consistency should be maintained when implementing rules, and both parents' educational positions should be unified. Allow children to have room for negotiation on non core matters and cultivate their sense of responsibility. Regularly evaluate the applicability of rules and dynamically adjust according to the growth stage.

3. Adjust communication style

Use my message expression instead of blaming language, such as saying that I am worried instead of you making a mistake again. Take the initiative to pause the conversation during intense conflicts and wait for emotions to calm before communicating. Conveying complex emotions through non immediate means such as writing letters or message boards. Learn about the developmental characteristics of the adolescent brain and understand the physiological factors behind children's emotional fluctuations. Avoid criticizing children in public and protect their gradually developing self-esteem needs.

4. Pay attention to psychological needs

Observe the emotional appeals behind children's behavioral changes, such as the desire for respect that may arise from confrontational behavior. Help establish healthy channels for stress relief and recommend ways of expression such as exercise or artistic creation. Be alert to signs of depression such as persistent low mood or social avoidance. Encourage the development of extracurricular interests to establish a diverse value identity, without overly focusing on academic performance. Regularly conduct family mental health screening and use professional tools to assess emotional states.

5. Seek professional help

When serious situations such as persistent aversion to learning and self harm tendencies occur, contact the school's psychological teacher in a timely manner. You can make an appointment with a teenage psychological counselor for family therapy to improve interaction patterns. Attend a parent-child relationship workshop to learn nonviolent communication skills. For developmental issues such as attention deficit hyperactivity disorder, pediatric psychiatrists need to intervene and evaluate. Establish a communication mechanism between home and school to jointly develop behavioral intervention plans. Parents need to maintain emotional stability and avoid transmitting educational anxiety to their children. Pay attention to ensuring that children have sufficient sleep and balanced nutrition. During adolescence, they should consume sufficient amounts of high-quality protein and fresh vegetables and fruits every day. Encourage participation in group sports activities to cultivate rule awareness and maintain moderate exercise every week. Establish cultural sharing activities such as family book clubs to promote value integration through shared learning. Regularly organize family meetings to provide formal channels for children to express their suggestions. Observe and record changes in behavior, and promptly give specific recognition to small progress. Maintain appropriate personal space, respect the gradually formed independent personality, and spend critical growth periods with sustained and gentle companionship.