What's wrong with a blood pressure of 180

Blood pressure of 180 is classified as Grade 3 hypertension and requires immediate medical attention and measures to reduce blood pressure. The causes of hypertension include genetics, environmental factors, physiological factors, trauma, and pathology. Treatment should be combined with medication, diet, and lifestyle adjustments.

1. Genetic factors: People with a family history of hypertension have a higher risk of developing the disease. Genetic factors may lead to decreased vascular elasticity or abnormal renal sodium excretion function, thereby causing hypertension. It is recommended to regularly monitor blood pressure and intervene early.

2. Environmental factors: Long term high salt diet, lack of exercise, smoking, and alcohol consumption are important causes of hypertension. A high salt diet can lead to an increase in sodium ion concentration in the body, which increases blood volume and thus raises blood pressure. Suggest reducing salt intake, keeping the daily salt intake below 5 grams, quitting smoking and limiting alcohol consumption, and increasing physical activity.

3. Physiological factors: Obesity, aging, and excessive stress can also lead to elevated blood pressure. Obesity increases the burden on the heart, leading to elevated blood pressure; Aging can lead to a decrease in vascular elasticity and a weakened ability to regulate blood pressure; Long term excessive stress can activate the sympathetic nervous system and cause blood pressure fluctuations. Suggest controlling weight, maintaining a healthy lifestyle, and learning to relax and reduce stress.

4. Trauma: Head or chest trauma may cause abnormal elevation of blood pressure. Trauma may damage blood vessels or the nervous system, affecting blood pressure regulation function. If there is a history of trauma, it is necessary to seek medical examination in a timely manner.

5. Pathological factors: Pathological factors such as kidney disease, endocrine disease, and cardiovascular disease can also cause hypertension. Kidney disease may lead to retention of water and sodium and increase blood volume; Endocrine diseases such as hyperthyroidism can accelerate metabolism and increase the burden on the heart; Cardiovascular diseases such as atherosclerosis will reduce vascular elasticity and increase blood pressure. It is recommended to undergo regular physical examinations and seek timely treatment for any related illnesses. In terms of drug therapy, commonly used antihypertensive drugs include calcium channel blockers such as amlodipine, angiotensin-converting enzyme inhibitors such as enalapril, and diuretics such as hydrochlorothiazide. In terms of diet, it is recommended to eat more foods rich in potassium, magnesium, and calcium, such as bananas, spinach, and milk, and reduce the intake of high-fat and high sugar foods. In terms of exercise, it is recommended to engage in 150 minutes of moderate intensity aerobic exercise per week, such as brisk walking, swimming, or cycling. A blood pressure of 180 is considered severe hypertension and requires immediate medical attention and comprehensive treatment measures. Through medication treatment, dietary adjustments, and lifestyle changes, blood pressure can be effectively controlled and the risk of cardiovascular disease can be reduced. Regular monitoring of blood pressure and adherence to healthy lifestyle habits are key to long-term control of hypertension.