What medicine should thin people take for high blood pressure

Thin people with high blood pressure can be controlled through medication, dietary adjustments, and lifestyle changes. Common antihypertensive drugs include calcium channel blockers, ACE inhibitors, and diuretics. It is recommended to have a low salt, high potassium, and high dietary fiber diet, while also engaging in moderate exercise.

1. Drug therapy is an important means of controlling blood pressure. Calcium channel blockers such as amlodipine, nifedipine, and nifedipine lower blood pressure by relaxing vascular smooth muscle. ACE inhibitors such as enalapril, benazepril, and ramipril reduce vascular constriction by inhibiting angiotensin-converting enzyme. Diuretics such as hydrochlorothiazide, furosemide, and spironolactone reduce blood pressure by promoting urine excretion and reducing fluid volume in the body. Drug selection should be based on individual circumstances and

2. Dietary adjustments are crucial for controlling blood pressure. A low salt diet can help reduce sodium intake, and it is recommended to consume no more than 5 grams of salt per day. High potassium foods such as bananas, oranges, and spinach help balance the sodium potassium ratio in the body and lower blood pressure. Foods rich in dietary fiber, such as whole grains, beans, and vegetables, can help improve blood lipids and blood sugar levels, indirectly lowering blood pressure. Avoid high-fat, high sugar, and high salt foods, and reduce the intake of processed foods and fast food. 3. Lifestyle changes are equally important. Moderate exercise such as brisk walking, swimming, and cycling for at least 150 minutes per week can help enhance cardiovascular function and lower blood pressure. Maintain a healthy weight, avoid obesity, regularly monitor blood pressure, and promptly detect abnormalities. Quit smoking and limit alcohol consumption, reduce the stimulation of nicotine and alcohol on blood vessels, and help maintain stable blood pressure. Maintain a positive mindset, avoid long-term tension and anxiety, and relax the body and mind through meditation, deep breathing, and other methods. Thin people with high blood pressure require comprehensive treatment, including medication, diet, and lifestyle changes. Regular physical examinations, monitoring of blood pressure changes, timely adjustment of treatment plans, ensuring that blood pressure is controlled within the normal range. Through scientific management and healthy living, thin people can effectively control their blood pressure and prevent the occurrence of cardiovascular diseases.