What medicine should I take to lower heart rate and blood pressure

Medications for lowering heart rate and blood pressure include beta blockers, calcium channel blockers, and angiotensin-converting enzyme inhibitors. Specific medication should be administered under the guidance of a doctor. Rapid heart rate and elevated blood pressure may be related to genetics, environmental stress, unhealthy lifestyle habits, or diseases, and require comprehensive management through medication, diet, and exercise.

1. Beta blockers such as metoprolol, atenolol, and bisoprolol reduce blood pressure by blocking cardiac beta receptors, lowering heart rate and cardiac output. This type of medication is suitable for patients with hypertension and rapid heart rate, but attention should be paid to possible side effects such as fatigue and cold hands and feet.

2. Calcium channel blockers such as nifedipine, amlodipine, and verapamil prevent calcium ions from entering myocardial and vascular smooth muscle cells, dilate blood vessels, lower blood pressure, and slow down heart rate. This type of medication has significant effects on hypertensive patients, but caution should be taken as it may cause headaches and edema. 3. Angiotensin converting enzyme inhibitors such as enalapril, benazepril, and ramipril inhibit the production of angiotensin II, dilate blood vessels, lower blood pressure, and have little effect on heart rate. This kind of medicine is suitable for patients with hypertension combined with heart failure or diabetes, but it should be noted that it may cause dry cough and increase in blood potassium. In addition to medication treatment, dietary and lifestyle adjustments are also crucial. It is recommended to reduce salt intake in diet and increase foods rich in potassium, magnesium, and calcium, such as bananas, spinach, and low-fat dairy products. At the same time, limit caffeine and alcohol intake, and avoid stimulating foods. In terms of exercise, doing 30 minutes of aerobic exercise every day, such as brisk walking, swimming, or cycling, can help lower heart rate and blood pressure. Maintaining a regular schedule, avoiding staying up late and overexertion, and learning relaxation techniques such as deep breathing and meditation can also help improve symptoms.

The selection of drugs for lowering heart rate and blood pressure should be guided by a doctor, and combined with comprehensive adjustments to diet, exercise, and lifestyle. Regular monitoring of heart rate and blood pressure, and timely adjustment of treatment plans, are key to controlling symptoms and preventing complications. If symptoms persist or worsen, seek medical attention promptly to avoid delaying the condition.