What foods should children eat to regulate their high transaminase levels

Children with high transaminase levels can eat foods such as eggs rich in high-quality protein, broccoli rich in vitamins, oats rich in dietary fiber, salmon rich in unsaturated fatty acids, blueberries rich in antioxidants, etc. If necessary, they should follow medical advice and use compound glycyrrhizin tablets, bicyclic acid tablets, silibinin capsules, glutathione tablets, biphenyl diester pills, and other medications. It is recommended to seek medical attention promptly to identify the cause and adjust diet and medication treatment under the guidance of a doctor.

1. Food

1. Eggs

Eggs are rich in high-quality protein and phospholipids, which help with liver cell repair. Children with high transaminase levels should consume half to one boiled egg per day and avoid deep frying cooking methods. Insufficient protein intake may affect liver function recovery, but excessive intake can increase liver metabolic burden.

2. broccoli

broccoli contains active ingredients such as glucosinolates, which can promote the synthesis of liver detoxifying enzymes. It is recommended to consume 3-4 times a week, with 50-100 grams stir fried or blanched in cold water each time. Vitamin K in cruciferous vegetables may affect coagulation function, and children with coagulation abnormalities need to control their intake.

3. Oats

β - glucan in oats can regulate blood lipids and reduce liver fat deposition. Suitable for breakfast staple food, 30-50g Congee each time. Excessive intake of dietary fiber may cause bloating, and children with weaker gastrointestinal function should gradually increase their intake.

4. Salmon

Salmon is rich in Omega-3 fatty acids, which have anti-inflammatory and protective effects on liver cell membranes. It is recommended to consume 1-2 times a week, with 50 grams steamed each time. Deep sea fish may contain heavy metals, it is recommended to choose aquaculture sources and control frequency.

5. Blueberries

Anthocyanins in blueberries can alleviate oxidative stress damage to the liver. 10-15 capsules can be consumed daily as an additional meal, and children with renal insufficiency should pay attention to controlling potassium intake. Fruits have high sugar content, and children with obesity should reduce it appropriately.

2. Medication

1. Compound glycyrrhizin tablets

are suitable for the elevation of transaminase caused by viral hepatitis or drug-induced liver injury, and improve liver function by inhibiting inflammatory response. During medication, blood pressure and potassium levels should be monitored to avoid combination with diuretics.

2. Bicyclol tablets

are mainly used for transaminase abnormalities caused by chronic hepatitis, and can stabilize the structure of liver cell membranes. Common adverse reactions include mild gastrointestinal discomfort, and it is recommended to take it after meals to reduce irritation.

3. Silymarin capsules

are effective in increasing transaminase levels associated with alcoholic or non-alcoholic fatty liver disease, and protect liver cells through antioxidant effects. Capsule formulations are more suitable for children to swallow, but may cause loose stools.

4. Glutathione tablets

are suitable for liver injury caused by heavy metal poisoning or chemotherapy drugs, and participate in liver detoxification metabolism. It needs to be stored away from light, as some children may experience allergic reactions such as rash.

5. Biphenyl diester Dripping Pills

are designed to address the elevation of transaminase in chemical liver injury, and the dosage form of the pills is easy to adjust. It takes effect quickly but may rebound after discontinuation, and should be gradually reduced under the guidance of a doctor. Parents should regularly monitor their children's height, weight, and liver function indicators to ensure sufficient sleep time and avoid excessive exercise that can burden the liver. The main cooking method is steaming and stewing, with strict control over the intake of grilled and pickled foods. If accompanied by symptoms such as decreased appetite and yellowing of the skin, immediate follow-up is required and medication dosage cannot be adjusted on one's own. Children with combined obesity need to control total calories under the guidance of a nutritionist and gradually achieve weight management goals.