What causes low blood pressure and headache

Low blood pressure but headache may be related to various factors, including cervical problems, tension headaches, sinusitis, eye or brain diseases, etc. Corresponding measures should be taken for different reasons, such as adjusting posture, medication treatment, improving lifestyle habits, or seeking medical examination.

1. Cervical problems: Long term poor posture or degenerative changes in the cervical spine may cause tension in the neck muscles, compression of nerves or blood vessels, and lead to head swelling and pain. It is recommended to avoid bowing your head for a long time, stretch and massage your neck appropriately, and use an ergonomic pillow. Physical therapy or acupuncture and moxibustion can be carried out when necessary.

2. Tension headaches: Long term mental stress, emotional anxiety, or lack of sleep may cause tension headaches, manifested as headache and a sense of pressure. It is recommended to relieve stress through relaxation training, deep breathing, yoga, and other methods to ensure sufficient sleep and avoid overexertion. In severe cases, painkillers such as ibuprofen and acetaminophen can be taken.

3. Sinusitis: Sinus infection or inflammation may cause nasal obstruction, leading to head swelling and pain, especially in the forehead and facial areas. It is recommended to flush the nasal cavity with normal saline and take antihistamines such as loratadine or nasal steroid spray. If symptoms persist, seek medical treatment with antibiotics or surgical drainage.

4. Eye diseases: Prolonged overuse of the eyes, myopia, glaucoma, and other eye problems may cause headaches. It is recommended to undergo regular eye examinations, wear appropriate glasses, and avoid staring at electronic screens for long periods of time. Use artificial tears to relieve dry eyes, and if necessary, perform laser surgery or medication treatment.

5. Brain diseases: Although blood pressure is not high, brain diseases such as brain tumors, cerebral vascular malformations, or increased intracranial pressure may also cause headaches. If headache is accompanied by symptoms such as blurred vision, nausea and vomiting, and consciousness disorders, immediate medical attention should be sought for head CT or MRI examination. After a clear diagnosis is made, surgery or medication treatment should be taken. There are various reasons for low blood pressure but headache, which need to be judged based on specific symptoms and medical history. If the headache persists or worsens, accompanied by other abnormal symptoms, timely medical attention should be sought for a comprehensive examination to rule out serious illnesses. In daily life, maintaining good posture, relieving stress, and protecting vision can help prevent and alleviate headaches.