What can be eaten in daily life to nourish the stomach? Recommended recipes for daily stomach nourishment

Modern people are prone to Yin deficiency in all five organs, except for spleen and stomach Yin deficiency syndrome, which has a great impact on people's physical and mental health. Therefore, we need to actively take treatment measures, and Ye's Stomach Nourishing Decoction is a good choice.Let's learn about Ye's Stomach Nourishing Soup together!

The main ingredients of Ye's Stomach Nourishing Soup are: Ophiopogon japonicus (three qian), Lentils (three qian), Yuzhu (three qian), Licorice (one qian), Ginseng (three qian), Mulberry Leaves (three qian), which are clear and sweet, nourishing the stomach. 【 Recommended Reading 】 Spring Sand Nut Stomach Nourishing Honey

Ye's Stomach Nourishing Soup Main Benefits:

All five organs have yin deficiency, except for spleen and stomach yin deficiency. Non bedridden individuals should not pay much attention to it. The reason for this is often due to serious illness, prolonged illness, blood loss, dehydration, or excessive use of dry and strong drugs, except for those with deficiency of the spleen and stomach yin. Tongue diagnosis is the most reliable basis for its differentiation. For those with deficiency of the spleen and stomach yin, the tongue and heart are clear and without coating, which is used for differentiation. Previously, for those with stomach yin deficiency, the Clear Nourishing Method was used, such as the Ye's Stomach Nourishing Formula (sand ginseng, Ophiopogon japonicus, mung beans, mulberry leaves, jade bamboo, licorice), which is mostly used for stomach yin patients after fever. The tongue and heart are clear and without coating, and the texture will be red; For those with spleen yin deficiency, use the method of nourishing with a light tone, such as Yangzhen Tang (Si Jun He Sheng Mai plus Huang Fu, Huai Shan, Bai Shao, Lian Rou) and Shen Ling Bai Zhu San, all of which are decocted to remove the head juice and do not need to be used. Only take two or three decoctions and remove the dry qi, resulting in a sweet and light taste. Generally used for those with spleen deficiency due to yang damage and yin deficiency. Its tongue is clear and without coating, and its texture is always light.

This condition is characterized by drowsiness, reduced appetite, slow and weak pulse, similar to spleen deficiency, but not resistant to warm and dry spleen strengthening drugs. There is no need to distinguish between stomach yin and spleen yin. For those who suffer from unclean pathogenic heat in the stomach and have yin, the method of clearing and nourishing should be used; It is advisable to adopt a light nourishing method for those who suffer from pure heat and yin. Even for those who are initially suitable for recuperation, they often use light nourishment to gain strength later on.

Spleen Yin Deficiency (Stomach Yin Deficiency)

1. Main Symptoms

Dry mouth and lips, lack of appetite, dry stools, dry tongue with little saliva, and even dry vomiting and hiccups, with fine pulse.

2. Syndrome analysis

Due to weak spleen and stomach, insufficient diet, inability to transform essence and essence, gradual depletion of yin fluid sources, or disturbance of deficiency fire, the yin of the spleen and stomach is burned, resulting in symptoms such as dry mouth and lips, lack of appetite, dry stools, and fine pulse count.

In the late stage of fatigue, symptoms such as dry tongue, lack of saliva, dry vomiting, and hiccups may occur, which is a critical condition for the depletion of yin fluid and the cessation of gastric qi.

3. Treatment

Nourish yin and stomach.

4. Prescription and Medicine

Ye's Stomach Nourishing Formula:

Ophiopogon japonicus, Polygonatum sibiricum, and Panax ginseng nourish yin and produce saliva, while licorice and lentil are used to invigorate the spleen and stomach; And dendrobium can be added to benefit the stomach yin.

Add sesame seeds, Sugar cane juice to dry thirst, and add cereal teeth and tangerine peel to those who don't want to eat.

Ye's Stomach Nourishing Soup is a good stomach nourishing soup in dietary therapy, and there are also two types of stomach nourishing soup: Sand Ginseng Soup and Fragrant Sand Soup, both of which belong to dietary therapy stomach nourishing soup and have good effects. What can Ye's Stomach Nourishing Soup eat to nourish the stomach! In summary, this is the introduction to this issue, hoping to help people effectively improve their digestive system and maintain good health!