Patients with breast hyperplasia can use traditional Chinese medicine dietary therapy to assist in regulation. Common ingredients include hawthorn, rose, kelp, orange peel, dandelion, etc. It is recommended to choose according to the constitution under the guidance of a doctor.

1. Hawthorn
Hawthorn has the effect of promoting blood circulation and removing blood stasis, and is suitable for breast hyperplasia of qi stagnation and blood stasis type. The flavonoids it contains help improve local blood circulation and can be consumed with brown sugar boiled water. People with spleen and stomach deficiency and cold need to control the dosage and avoid eating on an empty stomach.
II. Rose
Rose can soothe the liver and relieve depression, suitable for breast hyperplasia of liver qi stagnation type. Its aromatic components can regulate autonomic nervous system function. It is recommended to use 3-5 dried flowers to brew tea and drink. People with excessive menstrual flow and pregnant women should use it with caution to avoid soaking it with tea leaves that may affect its effectiveness. 3. Kelp Kelp Kelp has a high iodine content and can regulate endocrine function, which is beneficial for phlegm dampness type breast hyperplasia. It is recommended to consume 2-3 times a week, which can be cold mixed or stewed in soup. hyperthyroidism patients need to limit their intake and soak thoroughly to remove excess salt before cooking.
4. Orange Collation
Orange Collation is a white reticular fiber in the peel of citrus fruits, which has the function of unblocking and dispersing knots. It can be boiled directly with fresh orange juice or used in combination with tangerine peel. People with yin deficiency and excessive fire should not take it in large quantities for a long time to avoid discomfort such as dry mouth and throat.

5. Dandelion
Dandelion whole plant can clear heat and detoxify, suitable for heat toxin accumulation type breast hyperplasia. 30g fresh boiled water can be used as a tea drink, or combined with honeysuckle to enhance its therapeutic effect. People with weak and cold constitution should use ginger to harmonize its medicinal properties, while those with loose stools should reduce their use.
Traditional Chinese medicine dietary therapy requires differentiation of symptoms and feeding. It is recommended that Chinese medicine practitioners judge the constitution and select appropriate ingredients. Maintain emotional stability in daily life, avoid staying up late and eating spicy and stimulating foods, and wear loose underwear to reduce local pressure. If symptoms such as swelling, persistent pain, or nipple discharge occur, seek medical attention promptly to rule out other breast diseases. During the dietary therapy period, acupressure can be combined with acupressure at acupoints such as Danzhong and Taichong, three times a week for 15 minutes each time.

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