The routine physical examination for women usually includes gynecological examination, breast examination, blood examination, imaging examination and other items. The specific examination content needs to be adjusted according to factors such as age and health status.

1. Gynecological examination
Gynecological examination mainly includes visual and palpation of the external genitalia, vagina, cervix, uterus, and adnexa, which can detect problems such as vaginitis and cervical lesions. The commonly used examination methods include gynecological double examination, routine vaginal discharge, cervical TCT, and HPV screening. Women over 30 years old are recommended to undergo cervical cancer screening every 1-2 years, and women who engage in sexual activity should undergo regular gynecological examinations.
2. Breast examination
Breast examination includes visual examination, palpation, and imaging examination, which can detect breast hyperplasia, nodules, or tumors early. Women over 20 years old are recommended to undergo self-examination every month. For those under 40 years old, breast ultrasound can be combined. For those over 40 years old, it is recommended to increase breast mammography. The high-risk group of breast cancer should shorten the examination interval according to the doctor's recommendations.
III. Blood Test
Basic blood tests cover indicators such as blood routine, blood glucose, blood lipids, liver and kidney function, and can evaluate conditions such as anemia, infection, metabolic abnormalities, etc. Women of childbearing age are advised to check for ferritin, while women in perimenopause need to pay attention to hormone levels. Thyroid function screening is particularly important for women's endocrine health.

IV. Imaging Examination
Routine imaging examinations include abdominal ultrasound, thyroid ultrasound, etc., which can detect organ structural abnormalities. It is recommended to undergo bone density testing every 1-2 years for individuals aged 40 and above to prevent osteoporosis. Individuals with a family history or high-risk factors may require additional specialized examinations such as cardiac ultrasound and chest CT.
5. Other items
may include blood pressure, electrocardiogram, tumor markers, and other tests based on individual circumstances. Pregnant women need to undergo TORCH screening, and menopausal women should pay attention to six hormones. Basic examinations such as ophthalmology and dentistry should also be included in the scope of health management.

It is recommended that women choose targeted physical examination plans based on their age group, with a focus on gynecological and breast health for those aged 20-30. Cancer screening should be increased for those aged 30-40, and cardiovascular and joint examinations should be strengthened for those aged 40 and above. Maintain an annual physical examination frequency, and promptly review any abnormal indicators. Pay attention to a balanced diet, regular exercise, and stress management in daily life. Avoid sexual activity and vaginal medication for 3 days before the physical examination, and wear loose clothing for easy examination. The physical examination report should be properly stored and a health record should be established for long-term tracking and comparison.
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