What are the roses in Tonic Diet for spring health? Tonic Diet is a good choice for spring health

Rose Tonic Diet is a good product for health preservation in spring! Traditional Chinese Medicine believes that roses have a sweet and bitter taste, a warm nature, and can be found in the liver and spleen meridians. They are believed to promote qi stagnation, activate blood circulation, disperse blood stasis, regulate meridians, and relieve pain. Due to chronic gastritis, chronic hepatitis, and gastric neurosis, there are symptoms such as chest terror, stomach distension, nausea, loss of appetite, menstrual disorders in women, premenstrual breast distension, and bruises caused by falls and injuries. Rose medicine can be used alone or in combination with other medications. In dietotherapy, you can stew soup, Congee, tea, wine, or add Dim sum, candy, and sweets.

Regular consumption has beauty, health, and anti-aging effects, making it a good product for both medicine and food.In spring, everything in the nature grows and the climate is warm, which is most conducive to the function of human liver to release qi and blood. Roses have the effect of soothing the liver, regulating qi and activating blood circulation, which is a good product for health preservation in spring. Here are four rose health Tonic Diet:

Rose Sanpaotai

[Raw materials] 2-3 rose flowers, 3g bergamot chips, 2g green tea, 2-3 dried longans with shells, 3-5 red dates, 3g medlar seeds, and 20g rock sugar.

[Method and Usage] Put each ingredient (crushed longan, crushed rock sugar) into a bowl, brew with boiling water, cover and boil for 3-5 minutes, drink water until the taste is light.

[Expert evaluation] Longan, green tea, rock sugar, jujube, and wolfberry are the basic components of a health tea drinking three bubble table, along with medicinal and edible roses and Buddha's hand tablets, making it a rose three bubble table. The reason why it is called a three bubble table is because this tea utensil consists of three parts: a tea tray, a tea bowl, and a tea lid, hence it is called a three bubble table. Among them, longan can nourish qi and yang, nourish blood and calm the mind. Green tea can nourish yin and produce fluids, digest food and invigorate the mind. Together with rock sugar, it can inhibit the warmth of longan, invigorate qi and spleen, nourish blood and calm the mind. Goji berries can nourish yin and blood, and rock sugar is sweet and cool, nourishing the stomach and lungs.

The combination of various flavors has the effects of nourishing qi and yin, generating fluids to quench thirst, and promoting digestion and alertness. As a daily tea beverage for people of all ages and genders, it is also suitable for adjusting discomfort such as physical fatigue, mental decline, loss of appetite, and thirst after illness.[Precautions for use] Pregnant women should use it with caution.

Rose Siwu Wine

[Ingredients] 100g of roses, 20g each of Angelica sinensis, Rehmannia glutinosa, stir fried Paeonia lactiflora, and Goji berries. 1500 ml Baijiu.

[Method and Usage] Wash various ingredients, put them into a gauze bag, and tie the bag tightly. Place the raw material bag and wine together in a container, seal and soak for half a month before opening and using. Drink 10-15 milliliters each time, once in the morning and once in the evening.

[Expert comments] This Tonic Diet is mainly composed of roses for regulating qi and relieving depression, promoting blood circulation and removing stasis, together with Angelica sinensis for invigorating blood and activating blood, Rehmannia glutinosa for nourishing blood and yin, fried white peony for nourishing blood and nutrition, and wolfberry fruit for nourishing liver and kidney, blood and essence, so it is called Rose Siwu Wine. In addition, in order to enhance the blood nourishing effect of this medicinal wine and correct the unpleasant odor, sweet and blood nourishing goji berries are added. Therefore, this medicinal wine has the effects of nourishing blood and blood, promoting qi circulation, and removing blood stasis. At the same time, it does not have the adverse odor of drugs, making it suitable for cooking and beauty treatments for women with various blood deficiency syndromes.

[Attention to Use] People who are not good at drinking alcohol can reduce their usage or dilute it with cold and hot water before drinking.

Rose Five Flower Cake

[Ingredients] 25 grams of roses, 15 grams each of safflower, lingxiao flower, cockscomb flower, and wild chrysanthemum. 250g big Rice noodles, 250g glutinous rice flour, 100g white sugar.

[Preparation and Usage] Crush various pollen grains for later use. Mix Rice noodles and glutinous rice flour, and dissolve sugar in water. Stir the flowers in Rice noodles, quickly stir, slowly add sugar water, make the powder evenly wet, and turn the translucent color into a cake. The humidity of the cake powder forms a ball when pinched by hand, and disperses when released. Put the cake powder into the cake mold and steam over high heat for 12-15 minutes. Let it cool and serve it as a Dim sum, 30-50g each time, once a day.

[Expert evaluation] Rose can soothe the liver and regulate qi, promote blood circulation and remove blood stasis. Red flowers can promote qi circulation, activate blood circulation and remove blood stasis. Lingxiao flowers can clear heat, dispel wind and cool blood. Cockscomb flowers can cool blood and stop bleeding. Wild chrysanthemums can clear heat and detoxify. Japonica rice and glutinous rice can invigorate the spleen, stomach and relieve dampness. The combination of medicine and food has the effects of soothing the liver, relieving depression, cooling blood, promoting blood circulation, dispelling wind and detoxifying, and strengthening the spleen and dampness. It is suitable for proving the obstruction of qi and blood stasis, blood heat and spleen dampness. Light in nature, suitable for patients with facial skin diseases.

[Precautions for use] Do not eat during menstruation, pregnancy, and lactation.

Rose Papaya

[Ingredients] 40 grams of rose sauce, 20 grams of honey per papaya, and 40 grams of rock sugar.

[Instructions and Usage] Wash and peel the papaya, remove the seeds, cut into thick slices, and put them on a plate. Wash the pot and add 100ml of water. Add rock sugar and honey to make a thick sauce, then add rose sauce and stir well. Turn off the heat and let the syrup cool before pouring it on the papaya. Eat freely.

[Expert Evaluation] Rose understands depression, promotes blood circulation and disperses blood stasis, regulates menstruation and relieves pain. Papaya is papaya, a fruit of the melon family, which is effective in assisting the treatment of indigestion and eczema. The combination of the two has the functions of soothing the liver and regulating qi, strengthening the spleen and digestion, removing dampness and unblocking meridians. It is suitable for regulating diseases such as liver stomach liver spleen disharmony, chest, rib, breast and abdominal distension and pain, as well as for spring health care.