What are the consequences of high blood pressure

High blood pressure can lead to cardiovascular and cerebrovascular diseases, kidney damage, and vision problems, and in severe cases, even endanger life. Controlling blood pressure requires medication treatment, lifestyle adjustments, and regular monitoring.

1. Cardiovascular and cerebrovascular diseases. Long term high pressure can increase the burden on the heart, leading to myocardial hypertrophy and heart failure. Excessive pressure on the blood vessel wall may lead to arteriosclerosis, stroke, or myocardial infarction. Controlling blood pressure is the key to preventing these diseases.

2. Renal injury. Hypertension can damage the tiny blood vessels of the kidneys, affecting their filtering function, leading to a decline in kidney function, and even developing into chronic kidney disease. Regular monitoring of kidney function and blood pressure levels can help with early detection and treatment.

3. Visual problems. Hypertension may damage retinal blood vessels, leading to blurred vision, retinal hemorrhage, or optic neuropathy. In severe cases, it may cause permanent visual impairment. Timely control of blood pressure and regular eye examinations are important measures to protect vision. In terms of drug therapy, commonly used drugs include calcium channel blockers such as amlodipine, angiotensin-converting enzyme inhibitors such as enalapril, and diuretics such as hydrochlorothiazide. Lifestyle adjustments include reducing salt intake, increasing potassium rich foods such as bananas and spinach, and maintaining moderate exercise such as brisk walking or swimming. Regular monitoring of blood pressure can be achieved through home blood pressure monitors or regular physical examinations. High blood pressure is a health issue that requires long-term management. Through medication treatment, healthy diet, and regular exercise, blood pressure can be effectively controlled and the risk of complications can be reduced. Regular physical examinations and monitoring are important means to ensure stable blood pressure. Monitoring changes in blood pressure and adjusting treatment plans in a timely manner are key to maintaining health.