What are the benefits and effects of eating chives in spring

Chives are a common vegetable, so what are the benefits of eating chives? What are the benefits of chives? Let's take a look below. Leek is a common vegetable and a food of the lily family. In traditional Chinese medicine theory, leek has the effects of strengthening the stomach, refreshing the mind, stopping sweating and astringency, nourishing the kidneys and yang, and consolidating essence. Spring is the best season to eat chives, so what are the benefits of eating chives in spring.

The benefits of eating chives in spring:

chives are also a good stimulant and strengthening agent. Since ancient times, chives have been called "yang grass" in folk culture, which has the effect of "returning to the kidneys and strengthening yang, stopping ejaculation, warming the waist and knees". Those who suffer from kidney yang deficiency, such as nocturnal emissions, lower back pain, frequent urination, bedwetting in children, and lower back pain and vaginal discharge in women can eat them regularly.

Chives are still a famous "dish for washing intestines". According to modern medical research, chives contain a large amount of crude fiber, which can promote gastrointestinal peristalsis and keep the gastrointestinal tract unobstructed. Leeks also contain sulfides and volatile essential oils, giving them a unique pungent aroma. Yu Renwen, a senior nutritionist at the Beijing Military Region General Hospital, said that these substances not only have certain bactericidal and anti-inflammatory effects, but also help improve the human immune system. Tip

can lower blood lipids and is particularly beneficial for patients with hypertension and coronary heart disease.

Patients with mouth and tongue sores, dry throat and sore throat, fever in hands and feet, night sweats and other symptoms of yin deficiency and internal heat, as well as those with eye diseases (conjunctivitis), should be cautious when eating. Due to its rich crude fiber content, it is not advisable to consume too much at once to avoid gastrointestinal discomfort. In addition, chives are best eaten fresh, not stored for too long, and should not be consumed overnight.

Editor's reminder: Chinese chives have the effect of enhancing male potency. Male friends may want to eat more Chinese chives in spring.