Six kinds of health preserving Congee for spring health preserving Congee is good for strengthening spleen, nourishing liver and enriching blood

1. Spring health preserving pig liver Congee.

Effect: Tonifying blood and improving vision, nourishing the liver and strengthening the spleen. Eating it can nourish the liver and strengthen the body for ordinary people, but it is more suitable for patients with anemia, dizziness, eye diseases, and liver diseases.

2. Celery Congee:.

Effect: celery Congee is light and easy to digest, rich in plant cellulose, and suitable for Congee in spring. Celery Congee can clear the liver and brighten the eyes, detoxify and promote diuresis. It is especially suitable for people with headache and dizziness.

3. Spinach Congee. Add spinach, salt, onion, ginger, coriander and other seasonings to the Congee when it is about to boil, and cook it for a while.

Effect: spinach Congee is light and easy to digest. It has the function of soothing the liver, nourishing the blood, moistening the intestines and brightening the eyes. It is suitable for all people, especially for people who are old and weak, have blood deficiency, dry intestines, habitual constipation and poor eyesight.