Regular physical examinations, caring for one's own health

In today's fast-paced life, the body is under tremendous pressure, and the functions of various organs need to be checked regularly. However, despite people's increasing awareness of health, there are few who can take the initiative to undergo regular health checkups, and many physical checkups are done under duress, with few voluntarily paying for them. Experts from TTM Health Examination Center of Nanjing Bayi Hospital call for caring for life and regularly undergoing health examinations. The function of health check ups can detect potential diseases in the body early, facilitate early diagnosis and treatment, and achieve the goal of prevention, health care, and wellness. There is no clear boundary between health and disease. A person may have underlying pathological defects or functional deficiencies in their body, but they may still appear healthy on the surface. Some people only consider themselves sick when symptoms appear. And some diseases, once symptoms appear, often enter the late stage. Therefore, the way to avoid tragedy is to have regular health checkups, comprehensively understand one's own health condition, and do a good job in disease prevention. This is also of great significance for regular health check ups.

The time interval and project selection for health check ups vary from person to person and should be treated differently. It is best to comprehensively consider one's age, gender, occupation, health status, and family medical history, and have a regular health check every year. In addition, the TTM health examination center of Bayi Hospital's health management experts suggest that middle-aged and elderly people are a high-risk group for various diseases. In addition, the functions of various organs in the body of middle-aged and elderly people are gradually declining. Therefore, middle-aged and elderly people should have regular health check ups every six months to fully understand their own health status and do a good job in health maintenance. A healthy body is the source of everything, and a healthy body is the guarantee of happiness. Care for life, please undergo regular health check ups. Although more and more people are realizing the importance of health for individuals and families, in fact, there are still many people who have not implemented it into concrete actions. Recently, a survey conducted by China Youth Daily showed that only 28% of respondents had undergone health examinations, apart from those arranged by their units or schools. According to reports, there are two main trends in the current health examination situation in China: one is that in terms of regional distribution, the market demand for health examinations is relatively high in some big cities such as Beijing and Shanghai, while in small and medium-sized cities, especially in remote areas, people still do not perform well; Another way is from the perspective of personnel characteristics, the population undergoing physical examinations is usually dominated by middle-aged and elderly people and those with better economic conditions, with fewer young people. The development of health check ups in China is not satisfactory, and I believe there are at least three reasons for this. Firstly, people's understanding of health check ups is not deep enough, and they have not yet formed a conscious action. Some individuals even have a mentality of "avoiding illness and seeking medical treatment"; Secondly, the cost of health check ups is relatively high, usually around 300 to 1000 yuan, which many people find difficult to accept; Thirdly, some people express doubts about the effectiveness of health check ups, believing that most of the health check ups conducted by hospitals are just routine and do not play the necessary preventive role.