How to treat physiological splenic enlargement

physiological splenic enlargement usually does not require special treatment and can be improved through regular check ups, lifestyle adjustments, controlling primary diseases, avoiding strenuous exercise, and preventing infections. Physiological splenic enlargement may be related to factors such as infection, immune response, and blood diseases, and in most cases, it will recover on its own with the elimination of the cause.

1. Regular follow-up

It is recommended to undergo abdominal ultrasound examination every 3-6 months to monitor changes in spleen size. If the spleen continues to enlarge or symptoms such as left upper abdominal pain and fatigue appear, it is necessary to seek medical attention promptly to investigate the pathological cause. During the follow-up period, avoid self medication that may affect spleen function.

2. Adjust lifestyle

Maintain a regular sleep routine and get at least 7 hours of sleep per day. Choose easily digestible foods for diet, increase intake of high-quality protein and vitamins appropriately, and reduce high-fat diet. You can engage in low-intensity exercises such as walking and Tai Chi to avoid actions that increase abdominal pressure.

3. Control of primary diseases

Targeted treatment is required for splenic enlargement caused by hepatitis, EB virus infection, etc. Patients with viral hepatitis should follow medical advice for antiviral treatment, while patients with autoimmune diseases should use immunomodulatory drugs in a standardized manner. After controlling the primary disease, the volume of the spleen can gradually shrink.

4. Avoid strenuous exercise

When the spleen enlarges, tissue fragility increases, and sports such as soccer and basketball that may impact the abdomen should be strictly avoided. Pay attention to protecting the upper left abdomen area during daily activities, and it is recommended to wear a seat belt when riding. Parents of pediatric patients should pay special attention to monitoring their activity intensity.

5. Prevention of infection

Abnormal spleen function may affect immunity, and it is recommended to receive pneumonia vaccine, influenza vaccine, etc. Pay attention to personal hygiene and avoid crowded places during the flu season. When symptoms such as fever occur, seek medical attention as soon as possible and avoid self administering antibiotics. Patients with physiological splenomegaly should maintain a good mentality and avoid excessive anxiety. Moderate consumption of spleen strengthening foods such as yam and red dates is recommended, but the total amount should be controlled. Quit smoking and limit alcohol consumption to reduce stimulation of the immune system. If accompanied by platelet or white blood cell abnormalities, nutritional intervention should be carried out under the guidance of a hematologist. Daily records can be kept of the time and causes of discomfort symptoms in the spleen area, and detailed explanations can be provided to the doctor during the visit.