How to treat female hair loss with traditional Chinese medicine

Traditional Chinese medicine has a certain effect on treating female hair loss, mainly by regulating qi and blood, tonifying kidney and nourishing essence, and soothing the liver and relieving depression to improve hair loss problems. Female hair loss may be related to factors such as liver and kidney deficiency, qi and blood deficiency, and emotional disorders.

1. Regulating Qi and Blood

insufficient Qi and blood may lead to sparse hair and increased hair loss. Traditional Chinese medicine commonly uses a combination of medicinal herbs such as Angelica sinensis and Rehmannia glutinosa, such as modified Danggui Buxue Tang, which helps improve blood circulation and nutrient supply to hair follicles. acupuncture and moxibustion can select Zusanli, Xuehai and other acupoints. Daily consumption of blood nourishing foods such as red dates and longan can be moderate.

2. Tonifying kidney and nourishing essence

Kidney essence deficiency is often manifested as dry and easily broken hair, and receding hairline. Traditional Chinese medicine often uses medicinal herbs such as Polygonum multiflorum and Goji berries, such as formulas like Qibao Meiran Dan. Moxibustion at acupoints such as Shenshu and Guanyuan also has auxiliary effects. It is recommended to consume kidney tonifying foods such as black sesame seeds and walnuts in moderation, in conjunction with a regular daily routine.

3. Soothing the liver and relieving depression

Long term stress and emotional depression may lead to liver qi stagnation type hair loss, manifested as significant hair loss on the top of the head or temples. Commonly used Chaihu Shugan San with modifications, combined with acupressure at acupoints such as Taichong and Hegu. It is recommended to maintain a relaxed mood, avoid staying up late, and drink rose tea in moderation.

4. Strengthening the spleen and dispelling dampness

Spleen deficiency and excessive dampness are common causes of hair loss, such as greasy hair and itchy scalp. Prescriptions such as Shenling Baizhu Powder combined with acupuncture and moxibustion at Zusanli, Yinlingquan and other acupoints can improve the condition. Diet should reduce greasy and sweet foods, and consume moderate amounts of spleen strengthening and dampness promoting ingredients such as coix seed and Poria cocos.

5. External therapy

Traditional Chinese medicine external treatment includes external application of Platycodon grandiflorus leaf tincture, scalp rubbing with ginger juice, etc., which can stimulate hair follicles. Plum blossom needles tapping on hair loss areas can also promote local blood circulation. When washing hair, traditional Chinese medicine shampoo containing Polygonum multiflorum and soapberry can be used, and the water temperature should not be too high. Traditional Chinese medicine treatment for female hair loss should be persisted for 3-6 months to take effect. During the treatment period, it is important to avoid perming and dyeing hair and reduce hair binding and pulling. Keep the scalp clean but avoid excessive hair washing. Generally, it can be washed every other day. Regular sleep and balanced diet are important for improving hair loss. It is recommended to consume high-quality protein such as eggs and fish every day, combined with whole grains rich in vitamin B. Moderate head massage can promote blood circulation, but the intensity should be gentle. If hair loss continues to worsen or is accompanied by other symptoms, timely medical attention should be sought to investigate potential causes such as thyroid disease and polycystic ovary syndrome.